Trance: Sleep & Meditation

Cafiyn Innovations

In-app purchases

About this app

Trance is guided self-hypnosis for sleep, calm and focus. Fix your eyes on a
slow spiral, let a soothing voice take over, and drift down.

MADE TO BE HEARD, NOT WATCHED
A minute into any sleep session the voice asks you to put the phone down. The
screen fades to black on its own, the phone is free to lock, and the session
finishes on sound alone. A soundscape of your choice can carry on for 30, 60,
90 minutes or all night, then fade out, so the room never goes abruptly silent
while you are still falling asleep.

WHEN THE DAY HAS ALREADY GONE WRONG
Open the Trance tab and say what is actually going on: your mind will not
stop, everything feels heavy, you cannot focus, or you just want to be
somewhere else. The spiral, its speed, the sound underneath and the length are
chosen to match. Three minutes is enough.

DREAM INCUBATION
Choose one of twelve painted dream worlds before bed, from someone you love to
the northern lights. A guided session plants it as you fall asleep, and the
morning dream journal records what actually came back.

CALM ANCHOR
A classic hypnotherapy technique, built in. Train a simple touch, thumb to
first finger, with a chime, a light and a heartbeat pulse. Then bring the calm
back anywhere in about a minute, silently, even in a meeting.

WHAT ELSE IS INSIDE
- 100 fully narrated hypnosis sessions and sleep stories, 5 to 30 minutes
- Four voices: Calm, Friend, Storyteller and a soft Whisper
- 16 soundscapes for sleep: rain, ocean, distant storm, crackling fire, night
train, brown noise and more. Mix three, set a sleep timer that fades out
- Four hypnotic visuals: spiral, pendulum, tunnel and a breathing guide
- A custom session builder: pick the goal, depth, length, voice and visual
- Your Trance Score, a playful measure of how suggestible you are
- Trance together: host a room, build exactly what everyone hears, share a
four letter code. Friends join free
- Streaks, achievements, a mood journal and a nightly ritual

WORKS WITH NO SIGNAL
Every session, voice and soundscape is stored in the app. Put the phone in
airplane mode before bed and nothing stops working, which is the point: no
notifications, no messages, nothing to pull you back out.

PRIVATE BY DESIGN
No account. No ads. No tracking. Your sessions, journal and score never leave
your device. Trance together shares only a four letter room code and the
display name you type, and only while a shared session is running.

Trance is entertainment and wellness grade hypnosis for relaxation, sleep help
and stress relief. It is not medical treatment and makes no medical claims.

Try every Pro feature free for 3 days. No payment is needed to start and
nothing is billed when the trial ends.

Privacy Policy: https://betterlife-apps.vercel.app/trance/privacy
Terms of Use: https://betterlife-apps.vercel.app/trance/terms

What’s new

Trance. The only app we need to hypnotize, sleep and find calm.