Calmisu: Calm Your Anxiety

Calm Is You

In-app purchases

About this app

A small practice for anxious moments.

Calmisu brings together visual breathing exercises, grounding activities, mindful tracing and calming sounds. Choose a practice yourself, or follow Calming Flow: breathe, listen, then trace.

START FREE
Use breathing and grounding exercises, explore five tracing characters, and listen to four included calming sound tracks without a subscription. These free tools remain available without upgrading.

OPTIONAL PREMIUM
Premium unlocks the full tracing library and additional premium sounds. You can keep using the free tools without subscribing.

BREATHE WITH VISUAL GUIDANCE
Follow the cloud and on-screen cues through a breathing exercise. Choose your breathing practice and session length. Guidance is visual; this is not a library of voice-narrated meditations.

RETURN YOUR ATTENTION TO THE PRESENT
Explore grounding activities that invite you to notice your surroundings, use your senses and gently move your attention.

TRACE ONE STROKE AT A TIME
Follow the guides to trace kanji characters on your screen. A hands-on mindfulness practice with something simple to focus on.

LISTEN AND PAUSE
Choose from four included sound tracks, with additional sounds available through Premium. Set aside time for a quiet listening practice.

REFLECT AND LEARN
Explore information about anxiety and mindfulness, or create an account to use AI chat for reflection. Free chat has a daily message limit shown in the app. AI chat is not a therapist or emergency support.

Calmisu is a wellbeing app, not a medical treatment or emergency service.

Take a small pause with Calmisu.