Panic Relief: Calm Breathing

Tyro Town

Contains ads

About this app

Panic Relief helps you calm down fast during stress or panic moments.

Tap one big panic button for instant support:
• Short calming vibration
• Gentle calming sound
• Guided breathing prompts (inhale, hold, exhale)

Built for speed and simplicity:
• Large, easy-to-tap panic button
• Add your own image on the panic button
• Save a trusted contact number
• Call trusted contact with one tap

Panic Relief is designed for grounding and emotional support in difficult moments. Open the app, tap once, and follow the breathing guidance.

Important:
Panic Relief is a self-help and wellness app. It is not a replacement for professional medical care or emergency services.

What’s new

New
Added a large 3D panic button with press animation.
Added calming sound on every button press (custom chime).
Added short vibration pulse on every button press.
Added breathing guidance text (Inhale, Hold, Exhale).
Added Settings button to:
update trusted contact number
choose a custom image for the panic button
Added persistent storage for trusted contact and selected image.
Added one-tap “Call trusted contact” action.