Support your diet, muscle gain, and disease countermeasures! Caromill is a healthy diet app that allows you to record your meals and visualize your nutrient intake!
Caromill is a convenient diet and health management app that allows you to calculate calories and grasp the intake of major nutrients numerically just by recording your daily meals.
You can see 19 types of nutritional balance and set the PFC balance freely. By setting your target weight, body fat, and schedule, the app will guide you through your daily intake of nutrients. In addition, it is possible to link with other healthcare apps, and you can easily record your weight and exercise, supporting total diet management.
[Features of Caromill]
☆ Simple meal record just by taking a picture:
Simply take an image of a meal, analyze the image, and list up candidate meal menus. You can record as is.
Product information can be acquired simply by scanning the barcode of products such as convenience stores. You can also search for keywords from the rich meal menu DB and record meals, so you can continue recording diets without worrying about troublesome meal records. The food menu is being updated at any time!
☆ Easy nutrition balance management that shows all 7 main elements + 12 vitamins and minerals numerically:
In addition to 7 major nutrients (calorie), protein, fat, carbohydrate, sugar, dietary fiber, and salt, 12 items such as vitamins and minerals that regulate the body (vitamin A, vitamin D, vitamin E, vitamin B1) , Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Potassium, Calcium, Magnesium, and Iron) can be seen in graphs in an easy-to-understand manner. You can see the nutrient information for each ingredient, so you can quickly find out if you are taking too much or too little of a nutrient! The app will tell you the amount of intake that matches your goal, so you can use it for diet management and health management.
☆ AI supports goal achievement:
By setting the target weight, body fat percentage and schedule, it displays the numerical guideline of the daily nutritional balance. You can also set your preferred PFC balance, so you can choose a nutritional balance that suits your purpose, such as those who want to diet or manage their weight.
☆ Automatic recording of weight and exercise in cooperation with other apps:
You can link with other health apps such as GoogleFit, OMRON connect, Fitbit, Garmin, etc.
As a result, weight, body fat and exercise data are acquired and automatically recorded in Caromill. Reduce the hassle of manual input and continue your diet without unreasonableness.
☆ PFC balance setting:
Caromill allows the user to arbitrarily set the PFC balance. Adjust your protein, fat and carb ratios to suit your lifestyle and goals. This feature is ideal for those who are conscious of a balanced diet and want to focus on specific nutrients.
[Basic functions of Caromill]
◯ Basic information registration
Gender, date of birth, weight, height, body fat percentage, activity intensity, food intake ratio
◯ Goal setting
Enter your target weight, body fat percentage and target date.
From the daily weight, target weight, and target period, the target nutrients for the day are calculated and displayed on the top screen (nutrition summary screen) of the app.
◯ Meal registration
Up to 300 original menus can be registered.
・Search from the menu
You can search from information on general dishes, chain stores, ramen shops, etc., and menus that have received nutrition calculation requests from users in the past.
Analyze the captured meal image and display the corresponding meal menu as a list. Recording is complete at the touch of a button
You can record your meal just by reading the barcode of the product.
- Input your own nutrients
You can enter the nutrients listed on the back of the product package by yourself. Salt content can also be entered as "sodium amount (mg)".
You can edit the numerical value of meals that you have registered as nutrients.
◯ Exercise registration
・Register from default exercise
Select from the exercise menu prepared by Caromill and set the exercise time to calculate and register the calorie consumption.
・User exercise creation
You can create an original exercise menu like My menu for meal registration. (up to 200)
◯ Google Fit app and data linkage
You can link the number of steps and weight data from the Google Fit app to Caromill.
You can set it from "Menu" > "Others" > "Settings" > "Google Fit Linkage".
◯ Fitbit, Garmin and data linkage
Exercise data recorded by Fitbit and Garmin can be linked to Caromill.
It can be set from "Menu" > "More" > "Settings" > "Fitbit" and "Garmin".
◯ Paid services
Basic use of Caromill is free, but you can use Caromill more by using paid services.
Meal suggestion, blood pressure/blood sugar level management functions can all be used at once, and you will be able to balance nutritional balance and create My Menus up to 1,000 items.
We propose menus that take nutrition into consideration, and support the creation of well-balanced menus while looking at visualized graphs.
Let's record daily notices and use them for health management!
・Blood pressure record
Easy support for daily blood pressure management.
・Blood glucose record
Easy support for daily blood sugar control.
・Fat free course
Supervised by Bazooka Okada, Professor of Physical Education, Nippon Sport Science University, the app supports a fat-free method that makes your body cool and cool.
・PFC balance achievement status
You can immediately see the daily PFC balance status.
・Calorie adjustment for each day of the week
You can set a goal for the amount of calories you want to ingest according to your lifestyle.
■ Have you ever had such an experience?
・Even if you are conscious of dieting and try to manage your daily meals, calorie counting becomes troublesome and eventually dieting does not last.
It is difficult to determine nutrient intake.
・I want to objectively review my daily diet and nutritional balance.
・I want a reliable app that supports a healthy diet.
■ Caromill is recommended for these people
・ Recommended for people who are busy but want to have a healthy diet
・Recommended for those who want to enjoy their meals while on a diet
・It is perfect for health-conscious people who are particular about food ingredients and are conscious of PFC balance.
・Recommended for women who care about their beauty while controlling their weight and body fat.
・Ideal for those who want to be careful about their diet but are looking for a hassle-free method
・Perfect for those who want to adopt a healthy lifestyle and aim for a long-term diet.
・Recommended for those who want to enjoy delicious food without worrying about calories and nutrients.
・Ideal for training enthusiasts who want to support their diet through both exercise and diet
・It is an easy-to-use app for those who want to work on a diet with family and friends.
・ Recommended for seniors who want to start health management easily
・Recommended for those who want to manage their diet and exercise in total and achieve their ideal weight.
・It is perfect for those who want to objectively understand their eating habits and improve them.
・ Recommended for housewives who want to share healthy eating habits with the whole family
・Recommended for those who want to visualize the progress of their diet in a graph and maintain their motivation.
・It is an easy-to-use app for those who want to improve their eating habits while learning calories and nutrients as knowledge.
・Recommended for those who want to look back on past meal data and build healthier eating habits.
If you have any problems, requests, inquiries, etc. that you noticed while using Caromill
Menu > Help > Inquiries/requests
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