kCal AI: IIFYM & Macro Tracker

kCal AI

In-app purchases

About this app

# kCal AI: IIFYM Macro & Calorie Tracker

Reach your fitness goals with kCal AI — the all-in-one **IIFYM macro tracker, calorie tracker, AI meal planner, gym planner, and nutrition coach**.

Whether you want to lose fat, build muscle, maintain your weight, or simply eat healthier, kCal AI helps you stay consistent with personalized nutrition and workout plans powered by AI.

## HOW TO USE THE IIFYM MACRO & CALORIE TRACKER

• Answer a few quick questions about your lifestyle and goals
• Snap a photo of your meal or search from our food database
• Instantly track calories, protein, carbs, and fat
• Stay on target with your personalized macro goals

That's it. Tracking your nutrition has never been easier.

## HOW TO USE THE AI MEAL PLANNER

• Set your calorie and macro goals
• Choose your diet preference and food allergies
• Select your favorite meals and cuisine
• Tap Generate to receive a personalized daily meal plan with recipes and macros

That's it. Your personalized meal plan is ready in seconds.

## HOW TO USE THE GYM PLANNER

• Choose your fitness goal: build muscle, lose fat, or stay fit
• Select your training level and workout schedule
• Get a personalized workout plan for the gym or home
• Follow guided exercises and track your progress

Train smarter with workouts tailored to your goals.

## WHAT YOU GET WITH kCal AI

📸 **AI Food Scanner** — Snap a photo and log meals instantly

🥦 **IIFYM Macro Tracker** — Track protein, carbs, fat, fiber, and your daily macro targets

🔥 **Calorie Tracker** — Easily monitor calories and stay within your goal

🥗 **AI Meal Planner** — Personalized meal plans with recipes and macro breakdowns

💪 **Gym Planner & Workout Planner** — Customized workout routines for muscle gain, fat loss, or overall fitness

⚖️ **Weight Tracker** — Monitor your body weight and progress over time

🤖 **AI Nutrition Coach** — Get instant answers about nutrition, dieting, workouts, and healthy eating

📊 **Nutrition Insights** — Daily and weekly reports to help you improve your habits

## WHY CHOOSE kCal AI?

✅ Built for IIFYM and flexible dieting

✅ Personalized calorie and macro goals

✅ AI meal plans tailored to your diet and preferences

✅ Smart gym workouts designed for your fitness goals

✅ Fast AI food scanner — no manual logging required

✅ Clean, simple, and easy to stay consistent

Whether you're just starting your fitness journey or already tracking macros every day, kCal AI makes healthy eating and training simple.

Less logging. More progress.

Download kCal AI today and start tracking your calories, macros, meals, and workouts with one powerful AI fitness app.

📩 Have questions or feedback? We'd love to hear from you anytime.

What’s new

• New IIFYM-focused macro tracking experience
• Easier tracking for protein, carbs, and fats
• Improved AI meal plans tailored to your macro goals
• Faster food scanning and calorie estimation
• Enhanced workout planning for muscle gain and fat loss
• Performance improvements and bug fixes