Candor - better food & health

Candela Labs, LLC

About this app

Candor is your intuitive, easy-to-use, comprehensive tracking app. We believe better nutrition leads to better health outcomes and we have designed our app with this motto in mind.

> No ads! Ever. We never sell or share your data to 3rd parties.
> Access your data anytime. Export all your data to pdf.
> Try our new AI-based engine that identifies patterns for your worst flare-ups and symptoms.
> > Log diet, symptoms, habits, mood, medications, bowel movements and more.
> Access tons of quick, easy, customized recipes and the latest content from the best scientific articles.
> Get insights into your patterns.

Here is a sample of key insights available in the app:
- Understand your mood patterns
- Track bowel movements and identify spikes
- Identify bowel movement patterns across time windows
- Track flare-up symptoms and get insight into your top symptoms
- Isolate food or drink that caused the most severe reactions
- Use food labels to stay on track with your diet goals and needs
- Access your personalized news feed with curated content on GI topics
- Gut-friendly recipes – also available at https://candor.health
- User ranked lists of the most popular treatments and common symptoms for many conditions (such as IBS, Crohn’s, Colitis, GERD and more being added regularly)

For those in the Candor community following a low FODMAP diet, Candor’s food and drink catalog includes labels to easily identify High/Medium/Low FODMAP foods.
- Beginning phase: For those following/starting a low FODMAP diet, use Candor’s FODMAP labels to identify High FODMAP foods and replace with low FODMAP alternatives.
- Reintroduction phase: When reintroducing high FODMAP foods, determine your personal sensitivity to high FODMAPs by using Candor’s personalized insights to identify your problem foods.
- Personalization phase: Using the patterns uncovered through Candor’s insights, set up your personalized diet with a mix of low and high FODMAP foods that you are able to tolerate, with the goal of minimizing symptoms long-term.

Download the Candor app today and take control of your health!

https://candor.health

Ratings and reviews

User friendly, easy to navigate. Can cross compare food and symptoms. Quick time period selection is nice when in a hurry but I would like to be able to type in the actual time. Also adding a "symptoms subsided" option to track would be great. Love that it's add free and they do not share info with 3rd parties. Thanks!!

I was pursuing all the wrong foods and eating at the wrong times, but when I switched to Candor for tracking, I had real-time data to understand how to get on the right track. So useful, will keep using this app!

Intuitive, easy to navigate and log data. The calendar view is great and gives a quick overview of how my month has gone.

What's new

New! Easier access to the latest content on our website. Performance improvements and bug fixes.