Option Zéro

Option Zéro

About this app

Option Zero was built from Oz Ensemble and allows you to import the history of your data saved in Oz Ensemble.

Reducing or stopping drinking alcohol means protecting yourself, but also protecting others!

Option Zéro supports you in your efforts to stop drinking or reduce your alcohol consumption.

Even small amounts of alcohol consumption can have serious consequences on your health and well-being, even if you do not become dependent on alcohol.
Today more than 5 million French people suffer from alcohol addiction, making it the second cause of preventable death after tobacco.

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With the Option Zéro application, learn to moderate your alcohol consumption independently. Option Zéro can also help you wean yourself off your alcohol consumption if that is your goal.

- Self-evaluate your consumption habits.
The application allows you to assess your situation and your level of risk using reliable personalized tests and assessments made available free of charge.

- Set your goals and measure your gains over time.
The application allows you to set goals and monitor your reduction in alcohol consumption using a consumption diary. Over time, also discover your savings in euros and the calories avoided.

- Carry out stimulating activities.
The application offers exercises to do independently to increase your motivation to change your habits and help you stop drinking or reduce your consumption.

- Find relevant advice.
In this application you will find steps to follow, advice and specific scientifically validated information to support you. These articles are developed by professionals from the Option Zéro team to teach you how to manage difficult situations and help you achieve your goals to reduce your consumption or say stop to alcohol.

- Exchange for free with a professional.
If you need more help, do not hesitate to consult our healthcare professionals free of charge and anonymously by video. You can make an appointment remotely with an addiction professional from the Option Zéro team: doctor, psychologist or social worker.

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Option Zéro is the application you need to reduce your consumption or even say stop drinking alcohol gradually and thus find a more balanced life.
Reducing or stopping alcohol can provide many physical and mental health benefits such as increased energy, improved sleep quality, digestion, skin quality, relationships and personal life.

Option Zéro is a service offered by the CaPASSCité association and supported by the addictologist Dr Géraldine Talbot, built on the basis of the Oz Ensemble experimental system financed by the ARS, MILDECA and DINUM, in collaboration with the Digital Factory of Social Ministries.

This application is in a constant improvement cycle, thanks to your user feedback and suggestions.
Do you want to get involved in this improvement process?

Contact us: [e-mail]