Tao App: Meditazione Guidata
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Everyone
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About this app
" Yesterday is but a dream and tomorrow only
a vision. But today, if well lived,
make every yesterday a dream of happiness
and of every tomorrow a vision of hope.
Observe, therefore, carefully this day"
🧘 ♀️ Going back to living authentically and fully means finding yourself to bring yourself back here and now, in a unique and unrepeatable way. It means accepting external reality, passing through acceptance of ourselves, experiencing serenity and correct awareness.
Self-love therefore also means understanding that what causes us suffering and discomfort today is no longer here, it is no longer now. And that every attempt to defend oneself from this real happiness is an attempt doomed to fail. Because happiness comes knocking again, as long as we keep escaping it.
Learning to open the door to her, and admit her among our guests, will mean having won the game against pain, and having learned to say goodbye elegantly from the ghosts of our fears, from our traumas, from everything that has become part of us, but that doesn't belong to us. And that inevitably leads us elsewhere, away from ourselves and from our happiness.
🟡 30 Guided Meditations, designed to guide you towards conscious wisdom and attentive to your body, your needs, your soul.
🟡 4 moments along the way: awareness of sensations, awareness of the instant, awareness of emotions, awareness of the presence of every moment of the newspaper.
🟡 3 free meditations, to start a path of evolution and extraordinary rebirth.
🟡 Guided meditations from 6 to 22 minutes, with refined background melodies
🟡 Possibility to quickly search for meditations, starting with the title that defines them.
🟡 Ability to save your favorite meditations, for quick access.
💎 Included in our Premium subscription:
🟡 Unlimited access to all meditations.
🟡 Regularly updated content, with the possibility of implementing your subscription with the news notified by the store.
We are on the way, together, to return to being one.
Remember to breathe, while looking for yourself, and looking for you come looking for someone to guide you with sincere love.
a vision. But today, if well lived,
make every yesterday a dream of happiness
and of every tomorrow a vision of hope.
Observe, therefore, carefully this day"
🧘 ♀️ Going back to living authentically and fully means finding yourself to bring yourself back here and now, in a unique and unrepeatable way. It means accepting external reality, passing through acceptance of ourselves, experiencing serenity and correct awareness.
Self-love therefore also means understanding that what causes us suffering and discomfort today is no longer here, it is no longer now. And that every attempt to defend oneself from this real happiness is an attempt doomed to fail. Because happiness comes knocking again, as long as we keep escaping it.
Learning to open the door to her, and admit her among our guests, will mean having won the game against pain, and having learned to say goodbye elegantly from the ghosts of our fears, from our traumas, from everything that has become part of us, but that doesn't belong to us. And that inevitably leads us elsewhere, away from ourselves and from our happiness.
🟡 30 Guided Meditations, designed to guide you towards conscious wisdom and attentive to your body, your needs, your soul.
🟡 4 moments along the way: awareness of sensations, awareness of the instant, awareness of emotions, awareness of the presence of every moment of the newspaper.
🟡 3 free meditations, to start a path of evolution and extraordinary rebirth.
🟡 Guided meditations from 6 to 22 minutes, with refined background melodies
🟡 Possibility to quickly search for meditations, starting with the title that defines them.
🟡 Ability to save your favorite meditations, for quick access.
💎 Included in our Premium subscription:
🟡 Unlimited access to all meditations.
🟡 Regularly updated content, with the possibility of implementing your subscription with the news notified by the store.
We are on the way, together, to return to being one.
Remember to breathe, while looking for yourself, and looking for you come looking for someone to guide you with sincere love.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted
What’s new
Aggiunta sezione con statistiche e progressi degli esercizi di respirazione.
App support
About the developer
LUCIA CAPUTO
TAOAPP.AUDIO@GMAIL.COM
Via Aldo Moro, 13
31055 Quinto di Treviso
Italy
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