breathe ilo

In-app purchases
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
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About this app

Cycle tracking, as easy as breathing.

breathe ilo is a system of a handheld device and an App, designed to support women who want to observe their menstrual cycle or are trying to conceive.

The system combines a handheld device with an app to analyze natural CO₂ changes in exhaled breath. Hormonal fluctuations across the cycle influence breathing patterns. breathe ilo uses infrared-based CO₂ measurement technology to translate these cyclical changes into cycle phase information in the app.

How it works with device:
• Connect the device
• Breathe for 60 seconds daily
• View guidance related to your fertile window

App-only use:
• Period tracking
• Symptom logging
• Cycle monitoring

Easy everyday use
No temperature tracking. No urine testing. No cervical mucus monitoring.

breathe ilo is not a contraceptive and does not replace medical advice.
Updated on
Apr 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Photos and videos
Data is encrypted in transit
You can request that data be deleted

What’s new

New Library: Discover thoughtfully curated articles about your cycle and your journey to pregnancy — clearly explained and always there when you need them.
Easily record your period: Add your period days directly from the Today screen — quick and simple.
Completely redesigned app! Enjoy a fresh, modern look that gently guides you, making everything more intuitive and supportive in your daily life.