Sober Up - Addiction Tracker

4.6
47 reviews
Content rating
Everyone
5K+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Sober Up aims to help you track your progress since you started your journey in defeating a certain addiction or unhealthy habit.

Keep Track of Your Progress
• See how many days, hours, minutes and seconds has passed since you started to quit.
• View milestones about your progress
• Get daily notifications about your progress

Suffered a Setback?
• Record the date and time when you suffered a setback.
• View list of recorded setbacks.

Analyze Your Progress
• See basic stats about your progress.
• Calculate your success rate in a certain period.

Motivate Yourself
• Add your own list of reasons why you should quit a certain addiction or unhealthy habit.

Other Features
• Choose between Light and Dark Theme.
• Change color scheme of the app by choosing from available colors.
• Backup and restoring of data such as the list of recorded setbacks.
Updated on
May 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit

Ratings and reviews

4.6
44 reviews
Mason
December 8, 2025
simple, beautiful, and exactly what I was looking for. No ads or in-app-purchases. thx so much!! if you could add a "sharing" feature with friends, that would be amazing, just to keep each other accountable. it doesn't have to be complicated... a simple firebase server should do the trick! 😁
1 person found this review helpful
Did you find this helpful?
Kieran Green
May 10, 2026
simple and doesn't charge you for having multiple tracks
Did you find this helpful?
Yasin Ahamed
February 16, 2026
First of all adfree experience for free. and second one I like the interface it's simple and clean. suggested.
2 people found this review helpful
Did you find this helpful?
carlodips
February 20, 2026
Hi, thank you for taking the time to leave a review. Glad you like the app!

What’s new

Remember to use "Backup" feature every new update to ensure compatibility with future versions and to avoid accidental data loss.

v3.1.x
- You can now track your progress by weeks, months, or years
- Changes in color scheme in Dark Mode
- Other UI improvements and optimizations