75 Hard & Soft Challenge App

2.8
54 reviews
1K+
Downloads
Content rating
Everyone
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About this app

75 Hard & Soft Challenge App – Transform Your Life in 75 Days

Ready to take your mental and physical strength to the next level? The 75 Hard & Soft Challenge App is here to guide you through the ultimate transformation journey. Whether you're looking to tackle the 75 Hard Challenge for a serious fitness and mindset transformation or prefer the 75 Soft Challenge for a more flexible approach, this app has you covered. Join thousands of others who have committed to building resilience, discipline, and healthy habits in just 75 days!

Key Features:
Track Your 75 Day Challenge Progress:
With the 75 Day Hard Challenge Tracker, you can monitor your progress each day, ensuring you stay on top of your goals. Track workouts, hydration, reading, and more—every step of the way.

Hard & Soft Mode Flexibility:
Choose the path that suits you best! With 75 Hard for intense discipline or 75 Soft for a more approachable challenge, the app adapts to your needs. Whether you want to push your limits or take it a bit slower, we’ve got you covered.

Personalized Workout Suggestions:
Get daily 75 Hard workout suggestions to guide you through your fitness journey. Tailored for beginners to advanced participants, these workouts will keep you challenged every day.

Daily Reminders & Motivation:
Stay on track with daily reminders for your exercise, reading, hydration, and diet goals. Plus, motivational notifications keep you motivated throughout the challenge.

Diet Planner & Hydration Tracker:
Stay on top of your nutrition with the diet planner and track your water intake with the water tracker. These tools help ensure your success, combining fitness with proper hydration and diet.

Self-Help Book Keynotes & Habit-Breaking Tools:
The app also offers keynotes from popular self-help books and a tool to help you quit bad habits. Get motivated and break free from negative patterns while building new, empowering habits.

Customizable Challenge Start Time:
Start the 75 Hard Challenge at your convenience! You choose your own start date, so you can begin your journey when it’s right for you.

Why Choose the 75 Hard & Soft Challenge App?
Comprehensive: All-in-one app for tracking, motivation, fitness, and habit building.
Flexible: Choose between Hard or Soft mode based on your goals and preferences.
Easy-to-use: Simple and intuitive interface to track your 75-day journey with ease.
Proven Results: Join thousands of users who have successfully transformed their lives using the 75 Hard and 75 Soft challenges.
Start Your 75-Day Transformation Today!
The 75 Hard & Soft Challenge App is your ultimate companion on your journey to mental toughness and fitness. Download the app today and begin your challenge with personalized workout plans, daily reminders, and the motivation you need to succeed. Whether you're aiming for the hard-hitting 75 Hard Challenge or a more gradual path with 75 Soft, we have the tools to help you reach your goals.

Take the first step today – your 75-day journey begins now!
Updated on
Nov 30, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

Ratings and reviews

2.8
54 reviews
Melissa Carpenter
July 20, 2025
progress changes every day. does not track well or save anything. also glitches out often.
1 person found this review helpful
Did you find this helpful?
InnerSpace
July 25, 2025
We have updated the app like you suggested. I hope this update will help you in achieving your goals. If there are any other improvements, please provide your suggestions.
Tarun Kumar
December 1, 2025
overall good for 75 hard.
Did you find this helpful?
InnerSpace
December 1, 2025
Thanks 🙏🙏🙏🙏
Aadarsh Maurya
December 2, 2025
very helpful App for workout
Did you find this helpful?
InnerSpace
December 2, 2025
Thanks 🙏🙏

What’s new

What's New:
✓ Red visual cues for incomplete tasks
✓ Enhanced timeline with start/end dates
✓ Psychology-driven engagement features
✓ Improved daily motivation system
✓ Smoother animations and better UX