Ember - Migraine Tracker

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Everyone
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About this app

We tried the existing migraine trackers and they all left us wanting more. So we built Ember.

Ember was designed and built by a headache specialist (and fellow person living with migraine disease) who was tired of watching his patients walk into appointments unable to describe the last three months. It tracks the details that actually matter, so your visit starts with a clear picture instead of a blurry memory reconstruction.

LOG YOUR DAY IN SECONDS
Tap your pain level and your symptoms, then note any treatments you used. The interface is midnight-dark and calm, gentle enough to open during an attack and simple enough to return to every day. There are no streaks to lose and no badges to earn.

PATTERNS YOU CAN TRUST
Ember's logic engine is based on the International Classification of Headache Disorders (ICHD-3). It sorts your taps into clear days, headache days, symptom days, and migraine days for you, so you can stop debating whether yesterday counted. The logic is deterministic, with zero AI under the hood.

YOUR 90-DAY CALENDAR
Most headache clinics ask for three months of tracking, especially when reviewing treatments like Botox or CGRP preventives. Ember's 90-day calendar shows severity, migraine and headache markers, symptom-only days, menstrual cycle correlation, medication use, and treatment cycles in one view you and your provider can read at a glance.

INSIGHTS YOU CAN BRING TO YOUR PROVIDER
Ember summarizes frequency, severity, function, disability scores, medication use, and treatment response over time, then exports it all as a PDF your provider can actually use. Frequency alone never tells the whole story, so Ember also surfaces the changes in severity and function that otherwise get missed.

BUILT FOR REAL CHRONIC MIGRAINE TREATMENTS
Track Botox and preventive cycles with onset, wearing-off, and breakthrough days. Layer treatments and see how you responded to each one both individually and in combination. Acute medications are logged with rebound-risk awareness, the way a headache specialist thinks about them.

YOUR DATA STAYS ON YOUR DEVICE
Your health data lives entirely on your device. Nothing is uploaded, and nothing is sold or shared.

FREE TO USE
Every feature is included because we believe migraine tracking should be accessible for everyone. If Ember earns a place in your routine, there are optional ways to support its developer from inside the app.

DISCLAIMER
Ember is a personal wellness and pattern-tracking tool. It does not diagnose, treat, or replace professional medical care.

Privacy Policy: https://embertracker.app/privacy
Calm migraine tracking and clear 90-day reports, built by a headache specialist.
Updated on
Jul 21, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Ember is now available on Android.

Track migraine, headache, symptom, and clear days in a calm daily flow. Review 90-day patterns, preventive treatment response, injection timing and wear-off, acute medication use, and provider-ready reports. Health data stays on your device. Ember is free to use; optional support never unlocks or limits features.

This first Android release also includes accessibility, safe-area, notification, backup and restore, privacy, and reliability improvements.
Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
Cascade Headache, PLLC
hello@cascadeheadache.com
4405 7TH Ave SE Ste 200 Lacey, WA 98503-1055 United States
+1 253-220-4635