moment_e

na1

About this app

The base app is an Ecological Momentary Assessment (EMA), which is a fancy way of saying it helps you keep track of what you are doing and the moods that go along with that. For example, do you feel better when you work out? However, where the app really shines is helping you do what you want. For example, working on eating better, becoming less anxious in social situations, being a better dog walker at your rescue, testing and adjusting the chlorine in your pool, or learning about constructor theory. Yes, all that is built in, but only if you want it to help you with that particular task.