EvolveYou: Strength For Women

In-app purchases
3.8
6.37K reviews
100K+
Downloads
Content rating
Everyone
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About this app

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potential—inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
Updated on
Mar 12, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.8
6.22K reviews
Anggie pazo
September 11, 2024
The app was great before the update. Now I have so many issues. My calendar doesn't mark my exercises completed. If completed, they are not counted towards my program. Tracking weights is frustrating because sometimes it saves it, and sometimes it does not. The tracking is disorganized and changed from lb to kg number, so now my pr is double, which will never be achieved. I used to love this app, and now I'm looking for another one.
5 people found this review helpful
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EvolveYou App Limited
September 12, 2024
Hi Anggie, we are sorry to hear your recent experience with the app has not been great. We have released a 8.1.2 version of the app that includes fixes for the issues you had been experiencing. If you are still experiencing issues after updating, please reach out to us on community@evolveyou.app so we can support you further with this.
Crissy S.
August 8, 2024
Definitely love the concept of the app--combining work out and diet. However, I keep coming across issues-- 1) the search function for both work out and recipe doesn't work properly. 2) I was rescheduling a work out to an earlier date, and the app deleted the work out, and now I can't add it back. I'm hoping these issues can be resolved because I really like the app. 😊
6 people found this review helpful
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EvolveYou App Limited
August 19, 2024
Thanks for your feedback we've since resolved a number of these issues experienced, thanks for your patience whilst the team have worked hard to resolve these šŸ’™ļø
Stephanie McNutt
March 20, 2024
I download the trial of this app, loved the programs, and subscribed for a year during a sale. I wish I would've waited because out of the 365 days that I had the subscription, I was able to use it 110 days. It's a shame because the programs are great, but customer service and functionality of the app make it horrible. It logs you out, crashes mid workout, and erases your history. Customer service is unhelpful, tells you to reach out and gives no real help.
6 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
March 20, 2024
Hi Stephanie, thanks for your feedback. We're pleased you loved the programs, however are sorry to hear you had trouble with the app. All queries from our community members are investigated, please get in touch with us directly via email at community@evolveyou.app so we can look into this for you.

What’s new

Stay on track with our brand-new Home Screen Widgets. View your daily schedule and start your workouts with a single tap - right from your home screen. This update also includes significant performance optimisations across the entire app for a faster, more reliable training session. Update today to see the difference!