1K+
Downloads
Content rating
Everyone
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About this app

Maximize operational capability and maintain peak readiness with a secure, all-in-one Physical Performance Platform (PPP) – built exclusively for Canadian Armed Forces members. This secure app helps you train efficiently, track progress, and maintain peak performance anywhere, anytime.

Key features:

- Structured training programs – Access PSP expert-designed workouts anytime for consistent physical performance.

- Guided auto-play sessions – Seamless workout progression for efficient, autonomous training.

- Real-time tracking and insights – Visual metrics, questionnaires, and actionable feedback keep you accountable.

- Expert support – Message PSP professionals, share files, and book appointments to optimize your plan.

- Integrated health monitoring – Sync Garmin, Polar, Apple Health, and Fitbit for accurate performance data.

- Secure data management – Update personal info and training records securely.

- Build operational resilience – Enhance strength, endurance, and mental toughness for demanding environments.
Updated on
Nov 17, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Fixes of messaging / video issues.