ADHD Focus Companion
Contains adsIn-app purchases
Everyone
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0+
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About this app
One task. One timer. No shame.
ADHD Focus Companion is a focus timer built for ADHD adults, not another Pomodoro app. It holds one task in front of you, runs a session of 5 to 45 minutes (or any length you type), lets you pause with zero penalty, and brings you back with kind nudges when you drift.
WHAT IT DOES
• Single-task focus view: the one thing you are doing now, everything else hidden
• Sessions that fit you: 5, 10, 15, 25 or 45 minutes or your own length; pause and resume freely
• Gentle drift nudges: kind reminders during a session, never guilt, never streaks to break
• Lock-screen timer and home-screen widget; on Android 16 the system Live Updates timer
• Medication reminders in quiet notification channels
• Quiet focus rooms (Pro): live body doubling, see that other people are focusing right now. No chat, no scores, no streaks
PRIVATE BY DESIGN
No account. Your tasks, sessions and reminders stay on your phone. Nothing leaves the device unless you join a quiet focus room, and then other people see only the label you choose.
IN YOUR LANGUAGE
Pick your language on first launch; the app translates its screens on your phone and you can change it any time in Settings.
FREE AND PRO
The free app is the real app, with ads between sessions and never during one. Pro (monthly or yearly subscription) removes ads and adds quiet focus rooms, gentle stats and unlimited history.
ADHD Focus Companion is a focus tool, not a medical device.
ADHD Focus Companion is a focus timer built for ADHD adults, not another Pomodoro app. It holds one task in front of you, runs a session of 5 to 45 minutes (or any length you type), lets you pause with zero penalty, and brings you back with kind nudges when you drift.
WHAT IT DOES
• Single-task focus view: the one thing you are doing now, everything else hidden
• Sessions that fit you: 5, 10, 15, 25 or 45 minutes or your own length; pause and resume freely
• Gentle drift nudges: kind reminders during a session, never guilt, never streaks to break
• Lock-screen timer and home-screen widget; on Android 16 the system Live Updates timer
• Medication reminders in quiet notification channels
• Quiet focus rooms (Pro): live body doubling, see that other people are focusing right now. No chat, no scores, no streaks
PRIVATE BY DESIGN
No account. Your tasks, sessions and reminders stay on your phone. Nothing leaves the device unless you join a quiet focus room, and then other people see only the label you choose.
IN YOUR LANGUAGE
Pick your language on first launch; the app translates its screens on your phone and you can change it any time in Settings.
FREE AND PRO
The free app is the real app, with ads between sessions and never during one. Pro (monthly or yearly subscription) removes ads and adds quiet focus rooms, gentle stats and unlimited history.
ADHD Focus Companion is a focus tool, not a medical device.
One task, one timer, no shame. A focus companion built for ADHD adults.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Focus timer, kind nudges, quiet focus rooms, medication reminders and Android 16 Live Updates.
App support
About the developer
Charles Hartmann
support@charleshartmann.com
1703 Foster Ave
Schenectady, NY 12308-1820
United States
