How many times a day are you truly present?
Thoughts race. Daily life grabs your attention. Habits take over.
Check Mindfulness sends you little reminders to interrupt autopilot and return to what truly matters: yourself.
YOU CHOOSE YOUR PACE
Set the number of checks and your time slot, for today or every day. Reminders are randomly distributed within this time slot, with at least 10 minutes between scheduled times. You can change your choices or pause the reminders in the settings.
A CHECK, A MOMENT FOR YOU
When you open a reminder, take a few seconds to reconnect with yourself, then tap CHECK. Your moment is recorded. An animation accompanies phrases that respond to each other: a little step back, a calm breath, a simple gesture, or a few words to refocus.
YOUR JOURNEY, OVER TIME
With Premium, find your checks by day, week, month, or from the beginning. See the days you took time for yourself and your current streak.
FREE OR PREMIUM
The free version allows you to receive up to 3 checks per day. Premium allows up to 24 checks per day and gives you access to the complete journey. The number of reminders also depends on the time available in your schedule.
Premium is offered by monthly or annual subscription. Prices and conditions are displayed in the app before purchase. There is no free trial of Premium. You can use the free version without subscribing, restore your purchases in the app, and manage your subscription from Google Play.
A SIMPLE SPACE
No Check Conscience account to create. Your name, preferences, and history are saved locally in the app, along with any backups on your device. Reminders require notification permission on your phone. Their delivery may be delayed by your Android system's battery settings.
More time for yourself throughout your day.
Check Conscience is not a medical device and does not diagnose, treat, cure, or prevent any disease. For medical advice, consult a healthcare professional.
Website: https://checkconscience.com
Terms of Use: https://checkconscience.com/conditions
Privacy Policy: https://checkconscience.com/confidentialite
Support: contact@leffetcoherence.com
Reminders to switch off autopilot and get back to yourself, at your own pace.