pibio is a "microbiome healthcare solution" app that helps you monitor and manage the microbiome, the gut microbiome, by yourself. As the microbiome, which constantly changes according to diet, exercise, sleep, antibiotics, and stress, is found to be the main cause of diseases along with DNA and environmental factors, Phoebe is helping to lead a happy life through scientific microbiome management. Oh's mission.
[Microbiome Management through Dietary Recording]
Diet is a major factor in changing the microbiome. Because the food you eat determines the abundance and species diversity of your gut microbiome. Check the food you eat every day, which food (MAC) your gut microbes can eat, and if there is anything lacking among the six MAC categories. Through this, you can gradually change to a healthy diet that is beneficial to both your gut microbiome and me.
[Intestinal microbiome monitoring through stool logging]
Defecation and mood are the easiest ways to check the condition of the intestines directly or indirectly. You can monitor the status and changes of the microbiome at a glance through easy and convenient checks such as today's mood, stool shape and color, small bowel movements, abdominal pain, and bloating. In addition, you can find out about food allergies and bad lifestyle habits that cause intestinal troubles through the diarrhea memo and gradually reduce them.
[Customized Microbiome Healthcare Program]
Check your desired health care goals, such as health care, weight loss, and bowel care, and the advice of an artificial intelligence expert who comprehensively analyzes your daily diet and bowel records through a real-time customized feed. At the same time, you can improve your microbiome to be healthier by taking on the challenges that Phoebe recommends for you.
FODMAP, which ferments the intestinal microbes in the food you eat every day to make short-chain fatty liver essential for human vitality, health, and immunity, generates a large amount of gas or attracts water depending on the type of microbe and changes the bowel movement. Most people with a healthy gut feel no discomfort, but it can cause bloating, stomach pain, and diarrhea in people with sensitive gut. Therefore, check the level of FODMAP by searching before consuming food.
You can find various knowledge, news, and information related to the microbiome through easy and fun content, including the latest research results of the world's microbiome on health and disease, health care tips, ingredients good for the microbiome, and recipes.
pibio is a health care app and cannot be used for diagnosis and treatment of diseases.