Coachalyst

Labonde Software Ltd

In-app purchases

About this app

Coachalyst brings your training, nutrition, and progress together in one app. Use it on your own or with your coach. Everything works offline, too.

YOUR DAY AT A GLANCE
The Today screen shows you what's on the agenda: workouts, meals, supplements, habits, and pending check-ins. One tap, and you're right there.

TRAINING

• Training plans with exercises, sets, reps, weight, rest periods, and RPE

• Log every set live, with rest timer and heart rate from your wearable

• Automatic progression: The app adjusts weight, reps, or sets based on your last performance

• Exercise catalog with target muscles, muscle map, equipment, alternatives, and videos

• Personal bests and volume are automatically recorded

• Track cardio and other activities

NUTRITION

• Food diary with search function and barcode scanner

• Photograph meals and get nutritional value estimates

• Calories, protein, carbohydrates, and fat per day and week

• Custom recipes, pantry staples, and shopping lists that only show what's missing
• Supplement plan as a daily checklist

PROGRESS

• Weight, body composition, measurements, performance, and well-being as trends

• Body photos with posing assistance and overlay of the last photo, plus a before-and-after comparison

• Goals with milestones

• Habits with workout routines that you can pause while on vacation

HEALTH DATA
• Synced with Health Connect: Steps, heart rate, sleep, HRV, weight, and more

• Recovery and training load for daily guidance

• Optional cycle tracking with private mode

WITH A COACH
If you work with a coach or studio, your plan, nutrition guidelines, and check-ins are all available directly in the app.

• Your coach can see your progress within seconds, if you wish

• Chat with text, photos, videos, and groups

• Record, edit, and send technique videos to your coach

• Courses and lessons from your coach's knowledge base

• Questionnaires and regular check-ins

WITHOUT A COACH
You plan it yourself. Create your own training plans or start with a template, track nutrition and habits, and monitor your progress.

OFFLINE
The app saves your data locally and starts immediately. Even in your basement gym without a signal, you can continue logging as usual. As soon as you're back online, everything is synced, including to your other devices.

YOUR DATA BELONGS TO YOU

• Local data is encrypted, and transmission uses TLS.

• You decide which health data each coach sees and can revoke access at any time.

• GDPR compliant, hosted in Germany

• You can delete your account and data at any time.

NOTIFICATIONS ON YOUR RULES
Reminders for workouts, meals, and supplements, plus chat messages. Each category can be individually disabled, including rest periods.

Coachalyst is not a medical device and does not replace medical advice. Values ​​such as recovery or calorie estimates are for guidance only.

Are you a trainer or do you run a studio? The Coachalyst Trainer App and Desktop App are available for you. Learn more at coachalyst.com.

Questions or feedback: [e-mail]

What’s new

- Gesundheitsverläufe laden effizienter und benötigen lokal weniger Speicher.
- Historische Tageswerte und ihre Quellen bleiben auch offline verfügbar.
- Ausgeblendete Kennzahlen werden auch in Diagrammen zuverlässig berücksichtigt.
- Verbesserte Aktualisierung und Bereinigung zwischengespeicherter Gesundheitsdaten.