Coachr allows you to practice football individually, wherever and whenever you want. Whatever your level, you will find what you are looking for in the choice of sessions (speed, endurance, muscle strengthening, etc.).
They are created by professional club coaches and will allow you to achieve your progress goals thanks to each detailed exercise in video and with audio coaching.
WHY COACH?
-> Because Coachr rhymes with simplicity. You can train whatever the time available, with or without equipment, and without financial constraints.
-> You will benefit from access to individual training sessions prepared by professional football coaches. What better way to progress optimally?
-> You will be able to choose from types of exercises specific to football to progress according to your objective: Speed/explosiveness, Capacity/aerobic power (Endurance), Muscle strengthening.
-> You can also evolve and choose between 4 levels of difficulty in order to find the session and the performance objective that suits you.
This version is free. So why deprive yourself of it?