Stress Ball: Grip & Vibe turns your phone into a simple, physical stress-relief tool you can use anytime, anywhere.
When stress, anger, or restlessness builds up, you don’t always want to talk, follow instructions, or use complex exercises. Sometimes you just need an immediate outlet. This app gives you exactly that — a fast, silent, body-based way to release tension using touch and vibration.
How it works
Grip and rotate your phone
Hold your phone comfortably in your palm. The app responds to gentle grip and subtle rotation or movement, adjusting vibration feedback based on your interaction. Intensity increases smoothly with movement and gently fades when you relax or stop. No force or pressure is required.
Tap the panic button
Tap the large red button repeatedly to release tension. Faster taps create stronger feedback, while slower taps help things settle. You are always in full control.
Press and hold
Long-press the button for steady, grounding vibration. Release anytime to stop instantly.
No sound. No talking. No analysis. Just direct physical feedback that helps you pause and reset.
Designed for calm, not stimulation
Stress Ball: Grip & Vibe is intentionally minimal. There are no loud sounds, flashing animations, or overwhelming options. The focus is on grounding touch and subtle haptic feedback, helping you calm down without drawing attention or disturbing others.
You can use it:
• During stressful moments
• When feeling restless or overwhelmed
• To release built-up tension
• As a quiet grounding tool
• During short breaks or pauses
Simple, controlled vibration
Choose the intensity that feels right for you:
• Gentle
• Medium
• Strong
Vibration always stays within safe limits and stops immediately when you release or exit the app. Nothing runs in the background.
No pressure. No tracking.
This app does not diagnose, analyze, or label your feelings. It does not track mood history or store personal data. It simply gives you a moment of physical release when you need it.
Stress Ball: Grip & Vibe is not a medical or therapeutic service. It is a simple well-being and relaxation tool designed for everyday stress.
Who is this app for?
• Adults looking for quick stress relief
• People who prefer silent, non-verbal calming tools
• Users who want something immediate and simple
• Anyone who benefits from physical grounding
Key features
• Gentle grip and rotation-based interaction
• Large panic button for tapping or holding
• Responsive vibration feedback
• Adjustable intensity levels
• Clean, distraction-free design
• No sound by default
• No account required
Privacy friendly
• No login
• No personal data collection
• No background activity
• No ads tracking behavior
Just open the app, use it, and close it.
Take a pause.
Grip. Rotate. Tap.
Let go — one moment at a time.
Stress Ball: Grip & Vibe is your pocket-sized way to release tension when you need it most.
Final policy verdict (for confidence)
🟢 No force encouraged
🟢 No hardware misuse implied
🟢 Clear “gentle / comfortable” language
🟢 Wellness positioning (not medical)