Ketone: Intermittent Fasting

WobblyRocket

About this app

🌿 Take a moment today to care for yourself.

⏱️ Ketone is a self-care app centered around intermittent fasting — track your weight, water intake, sleep, mood, and notes all in one place. Record and reflect on the small changes that happen every day.


🕐 Intermittent Fasting, Simple & Beautiful
Choose your plan — 16:8, 18:6, OMAD, or any custom duration — and just tap start.
From fat burning → ketosis → autophagy, see exactly what's happening in your body at each stage.
You'll get notified when you reach each milestone, so you can trust the timer and focus on your day.


📓 One Page a Day — Daily Diary
· Weight — see your daily changes and BMI at a glance
· Water — track how much you've had vs. your daily goal
· Sleep — record your bedtime, wake time, and sleep quality
· Mood — record how you feel morning, noon, and night with emojis
· Notes — jot down anything — how you felt, what you ate, whatever's on your mind

No need to switch between apps. Record your whole day on one screen.


📊 Insights That Show Your Progress
· Weekly trends — weight, fasting, mood, water, and sleep over 7 days
· Streaks — consecutive days of water goals, weight logs, mood checks, sleep records, and more
· Daily summaries — expand any day to see the full picture

Keep tracking and patterns will emerge. When do you feel your best? Which fasting routine works for you? Your data holds the answers.


🔥 A Habit System That Grows With You
Track streaks across 5 daily habits — water, weight, mood, sleep, and diary.
As your records build up, your streaks rise. Hit a personal best and get a celebration.
Small wins add up to big changes.


🎨 8 Color Themes
Snow, Rose, Peach, Lavender, Sky, Mint, Ocean, Forest
— pick one that matches your mood today.


✨ What Makes Ketone Special

• Fasting + daily wellness tracking in one app
• All core features available without subscription
• Clean, intuitive design
• No ads, no social features — just you and your goals

We stripped away the clutter and kept only what matters.
Start your 1-minute daily check-in today.