Holistic performance app with mindset and confidence coaching, meal and training planning, timeline and activity/event scheduling, nutrition tracker, daily accountability checklists and coach check ins and ongoing coach interaction.
Develop practical steps individuals can take to achieve their own success whilst appreciating the effect their own personal bio, psycho and social constructs may affect the ability for successful goal attainment.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.