The Mind Muscle Movement

Kahunasio

About this app

The Mind Muscle Movement is health and wellbeing coaching company that helps its people completely transform their lives.

We specialise in helping hard-working people around the world, achieve self-optimisation through focusing on self-prioritisation. We provide our users with various direct experiences in the use several difference self-development tools with our key aim to give you the knowledge and understanding of almost all available wellbeing-management tools, so that you yourself get to decide what goes in your toolbox.

This app is our central hub where you'll find everything that you need in order to take ownership over your own health & wellbeing, and therefore, create the life that you want to live.

Our users can access daily habit check in sheets, log their workouts, keep on top of their nutrition tracking as well as access guided meditation and mindset videos all under one roof.

So join the movement, and let's take your life to the next level.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.

What’s new

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.