Hanging Timer - Dead Hang FTW

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Everyone
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Content rating
Everyone
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About this app

Hang like a beast. Build strength for life.

Dead Hang is one of the most powerful, underrated exercises in fitness — yet almost nobody does it. Your shoulders, grip, posture, and spine crave this natural decompression. The Hanging Timer helps you make it a daily ritual.

🦾 Build insane grip strength — longer, steadier dead hangs over time.

🦴 Fix your posture & decompress your spine — open those shoulders after a day of sitting.

💪 Bulletproof your shoulders — hanging improves mobility, stability, and joint health.

🔥 Simple As Fudge — choose your deadhang time, hit start, and let the countdown coach you.

📈 Track your sessions — every hang is logged automatically so you can see your gains.

Whether you’re doing pull-ups, calisthenics, climbing, or just want to unlock that gorilla frame, this app keeps you accountable. No fluff, no subscriptions — just you, the bar, and the clock.

Deadhang daily. Stand taller. Grip harder. Move better.
Updated on
May 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new

- Background music no longer stays quiet during a hang
- Bigger START button
- Screen stays on for the whole exercise
- Fixed back-button behaviour after finishing