Setforge is a free workout tracker that makes lifting feel like a game.
Log sets fast, see what you lifted last time, and watch your strength climb. Every set earns XP, PRs unlock badges, weekly quests keep you consistent, and a weekly boss takes damage from every workout you finish.
LOG FAST
• ~585 exercises with demos, form cues and muscle maps
• Routines with sets, rep ranges, RIR, supersets and rest timers
• "Last time" hints and progression suggestions on every exercise
• Quick add for workouts you forgot to log, and full editing of past ones
• Plate calculator for barbells and machines
SEE YOUR PROGRESS
• Personal records, volume and muscle charts, training calendar
• Body weight tracking
• Health Connect: saves your workouts and reads recovery signals for a daily readiness score
STAY CONSISTENT
• XP, levels, streaks, quests, badges and a weekly boss
• Friends, a feed and invites, if you want company (optional)
• Spot, an AI workout buddy that builds plans and reviews sessions
YOURS
• Works offline. No account needed.
• Optional sign-in syncs with Setforge on iPhone.
• Import your history from Hevy (CSV) and export any time.
• Free. No ads. No paywall.
Log lifts fast, beat PRs, earn XP and take on a weekly boss. Free, no ads.