Prakna

SYSNET Sistemas e Redes

About this app

You will need to invite a teacher using Prakna to receive your training!

Prakna is a Support Platform for Personal Trainers and their Students, which offers resources and information to improve the results to be achieved by everyone, involving the initial anamnesis, creation of weight training and aerobic programs, exercise library, feedback management and inclusion of personalized video lessons from the teacher, mainly. Prakna does not require tokens or spreadsheets for students, increasing the time available for the teacher to organize training.

Tell your Personal Trainer that there is an easier and more fun way to track your workouts.

Check out our main features:

BODYBUILDING PROGRAM
Get your bodybuilding program created by your personal trainer, right through the app.

AEROBIC PROGRAM
Do you want to train in the park, in the square or on the beach? Your personal trainer can create a different program for you to train outdoors.

SCORE
Stay tuned to your score. Green is all right, yellow careful, red you're in trouble.

FEEDBACK
Tell your personal trainer how each exercise was performed so that he can adjust your set, aiming for better results.

EMERGENCY BUTTON
Did you feel bad during an exercise? At any time you can call your emergency contact or your teacher.

ANAMNESIS
Track whether your goals are being achieved. Your personal trainer needs to know you to better guide you.

The student application is free!

What's new

Atualizando recursos do aplicativo para a nova versão do android.