Consistent
In-app purchases
100+
Downloads
Everyone
info
About this app
You can lose weight or build muscle by following a specific diet or exercise routine. However, if you don’t stick with those behaviors, it’s only a matter of time before you regress.
We believe fitness is a journey and a lifestyle. There is no one-size fits all solution. Some folks thrive on low carb diets, some prefer low-fat. Some folks enjoy lifting in the gym or going on runs for exercise, others prefer group classes or sports. Part of the fitness journey is discovering works for you.
Instead of recommending specific diets or exercise, we focus on changing your relationship with fitness through five behaviors. To learn more about our philosophy visit our website at www.consistent.fit
We believe fitness is a journey and a lifestyle. There is no one-size fits all solution. Some folks thrive on low carb diets, some prefer low-fat. Some folks enjoy lifting in the gym or going on runs for exercise, others prefer group classes or sports. Part of the fitness journey is discovering works for you.
Instead of recommending specific diets or exercise, we focus on changing your relationship with fitness through five behaviors. To learn more about our philosophy visit our website at www.consistent.fit
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted
What's new
v1