Body Measurement & BMI Tracker

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Body Measurement & BMI Tracker isize abasebenzisi abangaphezu kuka-500,000 ukufeza izinjongo zabo zesisindo namafutha omzimba.

Uhlelo lokusebenza likuvumela ukuthi ulandelele futhi udwebe zonke izilinganiso zomzimba wakho ezibaluleke kakhulu ezihlanganisa isisindo, ukhalo, amahips, amathanga, ama-biceps, amaphesenti wamafutha omzimba, ne-Body Mass Index (BMI). Ungagcini isisindo sakho - Yehlise!

Ngaphezu kokuba i-tracker yokulahlekelwa kwesisindo, lolu hlelo lokusebenza likuvumela ukuthi ulandele noma yiziphi izilinganiso zomzimba zangokwezifiso ongazicabanga (amahlombe, imisipha yamathambo %, amanzi omzimba%, njll) kudivayisi yakho yeselula. Ngaphezu kwalokho, ungakwazi ukushadi ngokushesha izinguquko ezibalweni zomzimba wakho ngokuhamba kwesikhathi, futhi idatha yakho ivunyelaniswa ngokuzenzakalela emafini uma ungena ngemvume.

⭐IZIBALO EZULULA - IKHALORI NESIBALI SE-BMI⭐

Uhlelo lokusebenza lufaka phakathi isibali samafutha omzimba esakhelwe ngaphakathi futhi sizobala isisindo somzimba omncane, isisindo samafutha omzimba, isilinganiso sokhalo-kuya-hip, i-BMI kanye nezidingo zekhalori zansuku zonke.

Uhlelo lokusebenza luzongenisa ulwazi lokudla okunempilo okukuvumela ukuthi ubone Amakhalori Asetshenzisiwe, Amakhalori Asetshenzisiwe kanye Nengqikithi Yamakhalori ahlelwe ngokumelene nanoma yisiphi isikali noma inani elibaliwe. Lokhu kuhlanganiswa kudinga ukuthenga ngaphakathi nohlelo.

⭐AMAFUTHA OMZIMBA⭐

Uma usebenzisa i-tracker yokulahlekelwa kwesisindo, kubalulekile ukuqapha hhayi kuphela ukuthi udla ini nokuthi udla kangakanani, kodwa futhi isisindo sakho nezinye izinkomba zempilo ezifana namaphesenti amafutha omzimba, ukhalo, ama-hips, i-BMI, njll.

Njengoba isisindo somzimba singaguquguquka sifike ku-5 lbs (2.3kg) ngosuku, kubalulekile ukuzikala njalo nangesikhathi esingaguquki nsuku zonke. Ngale ndlela, ngokubheka ishadi lokulinganisa umzimba wakho, uzokwazi ukuhlola umkhuba wakho wokulahlekelwa isisindo ngokuhamba kwesikhathi.

Ezinye izikali zedijithali zinikeza isilinganiso samaphesenti amafutha omzimba, ongawalondoloza ngaphakathi kwe-Body Measurement Tracker ukuze unqume ukuthi ukuncipha kwakho kwesisindo kuwumphumela wokulahlekelwa okufiselekayo kumafutha omzimba. Okunye, ngokulinganisa ukhalo, intamo, ubude, ne-hip circumferences uhlelo lokusebenza lokubala lwamafutha omzimba luzobala ngokuzenzakalelayo amafutha omzimba namaphesenti amancane futhi luwashadi ngokuhamba kwesikhathi.

Uma isisindo somzimba wakho omncane sibalwa ngempumelelo, uhlelo lokusebenza luzophinda lulinganisele isidingo sakho sekhalori yansuku zonke ngokusekelwe kuleveli yakho yomsebenzi oshiwo kanye nocansi.

⭐QAPHELA ISISIndo NEZINKALISO ZAKHO⭐

I-Body Measurement and Weight Loss Tracker ingenziwa ngendlela oyifisayo ikuvumela ukuthi ulandelele noma yimuphi ukulinganisa ongamcabanga futhi ungabanaki labo ongenantshisekelo kubo.

Izilinganiso ezilandelayo zifakiwe ngokuzenzakalela:
📌 Ukhalo
📌 Isisindo
📌 Amahips
📌 Amaphesenti Amafutha Omzimba
📌 I-Body Mass Index (BMI)
📌 Isifuba
📌 Izingalo Ezingenhla (ama-biceps nama-triceps)
📌 Izingalo ezingezansi (izingalo)
📌 Imilenze Engenhla (amathanga/ama-quad nama-hamstrings)
📌 Imilenze Ephansi (amathole)
📌 Ukuphakama

⭐IZITHOMBE ZOKUQHUBEKA KOMZIMBA⭐

Gcina amathebhu kokuthi ubukeka kanjani ngokuhamba kwesikhathi ngokuthatha inombolo engenamkhawulo yezithombe zomzimba wakho. Njengayo yonke idatha yakho, izithombe zakho zokuqhubeka komzimba zivumelaniswa ngokuzenzakalela ukuze zikwazi ukubukwa kuwo wonke amadivayisi, ngakho-ke awudingi ukukhathazeka ngokulahlekelwa yizo futhi.

⭐IZIBALO ZOMZIMBA EZABALWA⭐

Izibalo zomzimba ezilandelayo zibalwa ngokuzenzakalelayo uma urekhode izilinganiso ezidingekayo:
✔️ I-Body Mass Index (BMI) - Lesi isilinganiso sesisindo somzimba nesikwele sobude bomzimba futhi iyinkomba evame ukusetshenziswa kakhulu ukuhlukanisa umuntu njengesisindo esingaphansi, isisindo esivamile, ukhuluphele noma ukhuluphele. Abantu abakhuluphele ngokweqile nabakhuluphele ngokweqile basengozini enkulu yokuba nesifo semithambo yenhliziyo, umfutho wegazi ophakeme, uhlobo lwesifo sikashukela sohlobo 2, unhlangothi, nokunye.
✔️ Iphesenti Lamafutha Omzimba - Lokhu kumelela isisindo esiphelele samafutha ahlukaniswa nesisindo somzimba esiphelele. Kungalinganiselwa ngezindlela eziningi, kodwa njengoba umshini wokubala wamafutha omzimba uncike esilinganisweni sobude, isisindo nama-circumferences omzimba, kusetshenziswa Indlela Ye-Navy yokulinganisa amafutha omzimba. Le ndlela incike ezilinganisweni okhalweni, intamo nobude kwabesilisa nokhalo, intamo, ubude, kanye nenyonga kwabesifazane.
✔️ I-Waist to Hips Ratio - Isilinganiso sokhalo kuya ezinqulwini siyinkomba ewusizo yempilo iyonke.

Xhumana nathi: [e-mail]

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