Taekwondo Timer is an interval timer built around the natural flow of taekwondo training, from warmups and kicking drills to poomsae, sparring, and recovery.
Set up multiple phases and let them advance automatically, so you can stay focused without repeatedly touching the screen. It works equally well for solo workouts, dojang classes, and partner sparring drills.
Key features
• Timers for warmups, kicks, poomsae, sparring, attack, defense, and rest
• Clear round and set progress
• Partner drills that automatically switch between attack, defense, and rest
• Practical presets designed for common taekwondo training sessions
• Custom routines with flexible phase types, durations, and ordering
• Repeat groups for building efficient training cycles
• Extra large countdown with a circular progress indicator
• Current phase information and a preview of what comes next
• Pause, resume, previous phase, and next phase controls
• Quick 10 second time extension during a session
• Transition sounds, warning cues, and vibration feedback
• Reliable timing while the screen is off or another app is open
• Remaining time and current phase shown in the notification
• Optional keep screen on setting
• Training reminders at the time you choose
• Light, dark, and system theme options
• Favorites and recently used routine management
• Session time and results shown after training
Keep every session moving with accurate timing and a clear, focused interface. Build the routine you want, leave the clock to Taekwondo Timer, and concentrate on your technique and breathing.
A focused interval timer for taekwondo drills, rounds, routines, and rest