Meditation - Relax & Sleep

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5+
Downloads
Content rating
Everyone
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About this app

Meditation App for Sleep, Relaxation & Mindfulness - Just 30 Seconds!

Need a meditation app for instant calm? This guided meditation and relaxation app delivers mindfulness meditation in just 30 seconds! Our sleep meditation and breathing exercises help you relax anywhere.

โฑ๏ธ QUICK GUIDED MEDITATION & MINDFULNESS
Unlike different meditation apps, our guided meditation is designed for faster calmness, just in 30 seconds:
- Meditation for sleep and relaxation
- Guided meditation for anxiety relief
- Mindfulness meditation app for stress
- Breathing exercises and meditation
- Sleep meditation before bedtime
- Relaxation app for instant calm
- Mindfulness app that fits your schedule

๐Ÿ˜ด SLEEP MEDITATION & RELAXATION
Use this meditation app for better sleep:
- Sleep meditation and relaxing sounds
- Guided meditation for deep sleep
- Bedtime meditation and relaxation
- Sleep sounds and meditation music
- Relaxation techniques for insomnia
- Meditation app for peaceful nights
- Calming meditation before sleep

๐Ÿง  GUIDED MEDITATION FOR ANXIETY & STRESS
This meditation app provides stress relief:
- Guided meditation for anxiety
- Stress relief meditation exercises
- Relaxation app for panic attacks
- Breathing meditation for calm
- Mindfulness meditation for worry
- Meditation app for work stress
- Quick meditation for anxiety relief

๐ŸŽฏ MEDITATION APP FEATURES
- 30-second guided meditation sessions
- Meditation and relaxation with 150+ focus words
- Breathing exercises with haptic feedback
- Sleep meditation with calming sounds
- Guided meditation for beginners
- Mindfulness app works offline
- Meditation tracker and streaks
- Relaxation app with achievements

๐ŸŒŸ PERFECT MEDITATION APP FOR:
- Beginners seeking guided meditation
- Busy people needing quick mindfulness
- Sleep meditation before bed
- Stress relief and relaxation
- Anxiety management meditation
- Mindfulness meditation practice
- Breathing exercises anywhere
- Daily meditation habits

๐Ÿ“Š MEDITATION TRACKER
Track your mindfulness journey:
- Meditation app statistics
- Guided meditation streaks
- Mindfulness minutes tracked
- Sleep meditation history
- Relaxation progress charts
- Meditation achievements
- Daily meditation goals

๐ŸŽต RELAXING SOUNDS & MEDITATION MUSIC
- Nature sounds for meditation
- Sleep sounds and white noise
- Relaxation music for mindfulness
- Breathing exercise sounds
- Meditation app ambient audio
- Calming sounds for sleep
- Guided meditation voice options

๐Ÿ† WHY THIS MEDITATION APP?
- Guided meditation in 30 seconds
- Meditation app that works offline
- Free mindfulness and relaxation
- Sleep meditation actually works
- No subscription meditation app
- Relaxation without account
- Meditation for beginners

๐Ÿ“ฑ MEDITATION APP THAT FITS YOUR LIFE
- Morning meditation and mindfulness
- Work break relaxation
- Commute guided meditation
- Lunch meditation sessions
- Evening relaxation meditation
- Bedtime sleep meditation
- Weekend mindfulness practice
- Anytime stress relief

๐Ÿ†“ FREE MEDITATION & MINDFULNESS
All guided meditation features free:
- Unlimited meditation sessions
- All relaxation exercises
- Sleep meditation content
- Breathing techniques
- Mindfulness practices
- Meditation music and sounds
- Progress tracking

๐ŸŒ JOIN THOUSANDS MEDITATING DAILY
People use our meditation app for:
- Better sleep through meditation
- Stress relief and relaxation
- Anxiety reduction with mindfulness
- Daily meditation practice
- Quick calm during busy days
- Building meditation habits

Download this guided meditation and relaxation app now! Start with 30-second meditation sessions and build your mindfulness practice. Whether you need sleep meditation, stress relief, or anxiety management, this meditation app delivers instant calm.

The meditation app that actually fits your busy life - download FREE now!
Updated on
Jan 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Whatโ€™s new

Welcome to Micro Meditation v1.0!

โ€ข 30-second guided meditation - perfect for busy schedules
โ€ข Ambient sounds: nature, water, fire & air soundscapes
โ€ข Track streaks, earn achievements, level up
โ€ข Personal mindfulness journal
โ€ข Daily meditation reminders
โ€ข Calming dark mode interface

Start your mindfulness journey in just 30 seconds. Breathe. Focus. Relax.