To prevent frailty, diet (nutrition), exercise, and social participation
It is important to continue.
At Imakara, supervised by registered dietitians and physical therapists
You can tackle the subject of frailty prevention.
“What are the nutrients that I am lacking now?”
“Recently, maybe your legs are getting weaker due to lack of exercise?”
"I want to participate in volunteer activities."
This app is recommended for those who feel that
・ Prevent frailty while having fun working on the theme!
You can work on the themes that change every month as if you were playing a game.
"There are easy themes, themes that take time, etc.
"You can choose a theme that suits you."
・You can grasp the degree of frailty by checking frailty and prevent frailty!
"Recently I've lost weight", "I've been stumbling more often", etc.
Even small changes can be confirmed with a frailty check.
・Create a group and have fun with common hobbies and topics!
I want to work with like-minded friends and share my hard work with many people.
There is a group function as a mechanism to solve such thoughts.
You can have conversations with the chat function, so you can communicate with many people.
・Share your themes and daily events with your friends in the community!
"I want someone to see what I'm working on", "I wonder what other people are doing"
can be shared on the timeline, and posts other than frailty prevention are also possible.
The loneliness of working alone can be resolved with a timeline.
・The result of working on the theme turns into points, and you can feel your hard work!
"What will my hard work turn into?"
"I want to give shape to my hard work"
"Points will be awarded for the results of your efforts."
With your consent, you can link your step count data with GoogleFit on your device.
terms of service
Please contact firstname.lastname@example.org.