Recomp OS is the app for your Recomp. Your daily check-in, your courses, and your community all in one place.
Four minutes a day
Sleep, nutrition, exercise, nervous system—briefly recorded in the morning or evening. So you can see what's really happening instead of guessing. No calorie counting, just new healthy habits that will sustainably transform your body.
Your courses
Video courses with modules and reading progress. The app remembers where you left off—even in the middle of a video.
Your numbers
Weight and body measurements over time. Displayed calmly so you can see trends instead of daily fluctuations.
Your community
Connect with others who are at the same point. Moderated, private, no strangers.
Offline access
Check-in works even without a signal and syncs automatically as soon as you're back online.
Lose body fat while simultaneously building muscle.