MHommit — My Health Commit, a pledge for my health.
It is a fitness community where you can record your workouts, measure your strength, and grow together.
Record your sets for the day, check your standing with Wilkes strength ratings, and level up with consistency. Communicate with fellow fitness enthusiasts who share the same goals through your records and give and receive motivation.
■ Suitable for:
· Those who want to consistently keep a workout log or diary
· Those who want to manage their gym routines systematically
· Those who want to know their strength level objectively
· Those who need motivation for working out alone
· Those who want to communicate with other fitness enthusiasts through records and get inspired
■ Workout Log · Routines
· A workout log that quickly records sets, weight, reps, and volume
· Create, save, and repeat your own gym routines
· Rest timer and end notifications during workouts
· Catalog of over 40 exercises and instructions on how to perform them
■ Strength Ranking
· Manage your records for the 3 major lifts: Bench, Squat, and Deadlift
· Objectively check your standing with Wilks-based strength rankings
· Fair comparisons reflecting gender and weight
■ Growth · Gamification
· Activity levels and XP based on consistency (cumulative consistency)
· Compete for this week's performance in weekly leagues
· Achieve personal bests (PRs) and record badges
■ Community
· With Oun-Complete posts, comments, and likes Communication
· Consistently express yourself with a nickname and gain recognition for your accumulated records
· A safe user environment with reporting, blocking, and automatic censorship
■ Workout Analysis
· Charts showing volume trends by body part and 1RM trends by exercise
· Progress indicators and diagnosis of weak areas
· Save record data as CSV
MHommit believes in consistency over flashiness. One set today builds into your skill. Start recording now
Inquiries: csmc0323@gmail.com
From workout logs and routine records to Wilkes strength grades and levels. Grow together in the fitness community.