iMeditazione

LUTHOR Lab

About this app

iMeditation is completely free: no subscription or account to create.
No internet connection required: it works completely offline.
All in Italian, carefully written and recorded.

Whether you simply want to set a timer or explore a guided path, you have at your disposal:

THE PATH
Forty days, one stage per day: an ancient tale before meditation. You choose the duration. An illustrated map unfolds and fills in as you progress along the path.

MEDITATION TECHNIQUES
Fifteen short practices divided into five themes: breathing, observation, gratitude, daily life, and movement.

FOR BEGINNERS
Ten guided lessons to start from scratch, one step at a time.

FREE MEDITATION
From 1 to 60 minutes, for as long as you like, accompanied by the sound of the final gong.

YOUR INNER CHILD
Three meditations dedicated to taking care of yourself.

FOR SLEEP
Six natural soundscapes recorded by professional sound engineers, along with relaxing noises and deep tones. Choose the sound and set the timer until your preferred time: the audio will accompany you, gently fading until it turns off. Also ideal as background music to help you concentrate while working or studying.

HOW TO GET STARTED
Choose a moment of calm. A few minutes of consistency each day is worth more than a long session every now and then.

SUPPORT
[e-mail]

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