CounselCat - AI Therapy

In-app purchases
4.2
2.33K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Relieve Stress, Reduce Anxiety & Reflect – Privately and On Your Own Terms

CounselCat is your personal AI-powered mental health chat companion, grounded in Motivational Interviewing (MI) – a proven, psychology-based approach that helps you explore your thoughts, build self-awareness, and find your own motivation for change.

Whether you're feeling anxious, overwhelmed, unmotivated, or just need someone to talk to, CounselCat provides confidential, evidence-based support 24/7, no judgment, no sign-up.

Key Features:
- AI Chat for Emotional Wellness: Designed around Motivational Interviewing, enabling self-reflection and change
- Completely Anonymous & Secure: No data stored, your conversations stay private
- Evidence-Based Guidance: Uses proven methods from MI(Motivational Interviewing) and positive psychology.
- Mental Health Journaling: Use our chat as a self-reflection tool and daily check-in
- 24/7 Mental Health Companion: Always available—no waitlists, no judgment, no pressure.

Perfect for Moments Like:
- Feeling anxious, sad, or emotionally drained
- Needing daily self-care check-ins or reflection time
- Dealing with relationship issues or work/school stress
- Practicing mindfulness, gratitude, and emotional regulation
- Building mental wellness habits and clarity

Whether you're looking for a confidential space to talk, a tool to manage your anxiety, or a guided mental health journal, CounselCat is here to help you feel calmer and more in control.

Your mind deserves care—start your journey today with CounselCat.

Terms of Use: https://counselcat.com/terms_en.html
Privacy Policy: https://counselcat.com/privacy_en.html
24/7 AI therapy for stress & anxiety relief. Confidential mental health support.
Updated on
Jul 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.02K reviews
kcrisp
December 31, 2025
very helpful, doesn't judge or shy away from topics, genuinely tries to understand. its free, and the ads are unintrusive which is nice. i paid for the memory because i want it to remember our previous conversations, but the free version is nice and the ads aren't too bad. like, it asks you before if you want to end the session there or do an ad, which feels so much better than just randomly forcing an ad.
50 people found this review helpful
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Minsik Kim
February 12, 2026
Thank you so much for this thoughtful review. We’re really glad CounselCat feels supportive and non‑judgmental, and that the free version and optional ads feel okay for you. It also means a lot that you chose to support us with Pro so features like Memory can keep getting better. 💛
Lizzie Horne
July 25, 2026
I love this app!! I was looking for a mindfulness app or an app that can help me when I'm feeling stressed and I found counsel cat. Also I love the colour purple and cats! I don't have pro and there are a few short ads when you reach your daily limit, but I dont find it annoying. I'd recommend to use for when you're stressed. Bonus is that is free! :)💜
1 person found this review helpful
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Minsik Kim
August 2, 2026
Hello, Lizzie Horne! :) Thank you so much for your kind review. We're so glad to hear that CounselCat has helped you during stressful moments and that you love the purple theme and cats. We'll continue doing our best to provide a comforting space where you can always share what's on your mind. Thank you 😀
Cemre Hart
March 7, 2026
This app has truly helped me. I love that they don't judge anything I need to talk about, and offers pure, unbiased opinions - a true lifesaver. I don't have pro, and it is slightly irritating to keep watching ads to be able to speak after I reach my daily limit, but I put up with it 🥲 Only thing I'd say is that it would be nice if they could send messages first to encourage conversation, or to check in after a while. Thanks though, love it! 💜
9 people found this review helpful
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Minsik Kim
March 8, 2026
Hello, Cemre Hart. Thank you so much for leaving such a warm review. It means a lot to us to hear that you felt this was a space where you could talk freely without judgment. We will also take your suggestion about starting conversations first or checking in after a chat into careful consideration. Thank you 💜

What’s new

We regularly update the app to enhance your experience.

In this update, we have fixed several bugs to improve the app's stability and performance.