CounselCat - AI Therapy

Minsik Kim

In-app purchases

About this app

Relieve Stress, Reduce Anxiety & Reflect – Privately and On Your Own Terms

CounselCat is your personal AI-powered mental health chat companion, grounded in Motivational Interviewing (MI) – a proven, psychology-based approach that helps you explore your thoughts, build self-awareness, and find your own motivation for change.

Whether you're feeling anxious, overwhelmed, unmotivated, or just need someone to talk to, CounselCat provides confidential, evidence-based support 24/7, no judgment, no sign-up.

Key Features:
- AI Chat for Emotional Wellness: Designed around Motivational Interviewing, enabling self-reflection and change
- Completely Anonymous & Secure: No data stored, your conversations stay private
- Evidence-Based Guidance: Uses proven methods from MI(Motivational Interviewing) and positive psychology.
- Mental Health Journaling: Use our chat as a self-reflection tool and daily check-in
- 24/7 Mental Health Companion: Always available—no waitlists, no judgment, no pressure.

Perfect for Moments Like:
- Feeling anxious, sad, or emotionally drained
- Needing daily self-care check-ins or reflection time
- Dealing with relationship issues or work/school stress
- Practicing mindfulness, gratitude, and emotional regulation
- Building mental wellness habits and clarity

Whether you're looking for a confidential space to talk, a tool to manage your anxiety, or a guided mental health journal, CounselCat is here to help you feel calmer and more in control.

Your mind deserves care—start your journey today with CounselCat.

Terms of Use: https://counselcat.com/terms_en.html
Privacy Policy: https://counselcat.com/privacy_en.html

Ratings and reviews

very helpful, doesn't judge or shy away from topics, genuinely tries to understand. its free, and the ads are unintrusive which is nice. i paid for the memory because i want it to remember our previous conversations, but the free version is nice and the ads aren't too bad. like, it asks you before if you want to end the session there or do an ad, which feels so much better than just randomly forcing an ad.

At first its great but it soon stops wanting to talk, even though I have the Pro subscription! the subscription says it allows unlimited messages but its not true. I've had no response to messages and had to wait a week to talk about something I wanted to work on because I needed an 'appointment'. Its not a person, so why would an appointment be required?!? im disappointed and frustrated because at first, it was really good!

Helpful and on point. References research, providing practical advice, useful insight, encouraging a different way to look at things, or just to express yourself. Can prioritize different approaches depending on ones preferred communication style or approach. And, the current "daily free limit" results in slightly slower response time after it is reached. Encouragement to pause, and contemplate. Very reassuring, that it's not just a hard cut-off.

What’s new

We regularly update the app to enhance your experience.

In this update, we have fixed several bugs to improve the app's stability and performance.