PMDD Tracker

Cziko Apps

In-app purchases

About this app

Your menstrual cycle at a glance.
Track your cycle easily with symptoms and treatments, take notes and visualize it!

Want to share it with your doctor? No problem, just generate a printable report!
Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking!

HOW PMDD TRACKER WORKS

- Track your menstrual cycle
- Track your emotional symptoms
- Track your physical symptoms
- Track your treatments
- Write notes
- Have an easy overview of how you are doing
- Recognize your phases
- Analyze your statistics over time
- Create PDF or CSV reports and share them with your doctor
- Define your own symptoms and treatments
- Collect new achievements
- Stay on track with daily reminders
- Lock your journal with Face ID or Touch ID

PERFECT FOR:
- PMDD
- PMDD tracking
- Premenstrual Dysphoric Disorder
- PMDD journal
- PMDD diary
- Mental health monitoring
- Therapy support tool
- Medication tracking

We value your privacy. Your journal entries are just yours, only accessible with your device.

Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:
http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/

Ratings and reviews

Simple and to the point. Perfect for collecting data. Definitely don't mind paying the $10 for a year sub though I don't think I'll need it for that long. I found it useful to include the menstrual cycle question under the "emotional symptom" section. First, it's easier to see the correlation between your cycle and your symptoms. Secondly, you can track the flow as well, not just the occurance.

I like how you can add your own symptoms to track. And view charts over 90 days. It's already helped me notice some patterns. Thank you for this app!

this is so easy to use. can adjust all the settings to suit you. only takes less than a minute to fill in.

What’s new

This version brings you multiple updates and improvements.
Please tell us what you think by writing a review!
Have a great day!