Track calories and macros without building your life around a diet. D-Fit helps you log everyday meals with AI, see what fits your goals, and build habits you can keep. Snap a photo, type what you ate, or describe it by voice. Review the estimates and make them yours.
LEARN WHAT YOUR BODY USES
D-Fit combines your food logs and weight trend to estimate your daily energy expenditure (TDEE). Follow your maintenance trend and the estimate's confidence as you log. Get weekly calorie and macro suggestions when your estimated needs change.
A CALORIE BALANCE THAT MOVES WITH YOU
Life does not reset on Monday. Your daily calorie adjustment uses the previous seven completed days, with gentle limits. See the bigger picture in the 7-day Balance card and keep working toward your goals one day at a time.
AI MEAL LOGGING IN SECONDS
Use a food photo, quick text, or voice. D-Fit's AI recognizes meals, estimates portions, and calculates calories, protein, carbs, fat, fiber, vitamins, minerals, and more than 30 nutrients.
FLEXIBLE DIETING, YOUR WAY
Lose weight, build muscle, maintain, or simply eat better without a rigid meal plan. Follow IIFYM-style flexible dieting, pin meals when you want structure, or combine both.
MEALS BY TIME, NOT BY LABEL
Log as many meals as you want and organize them by time. Your intermittent fasting window is tracked automatically, with no extra setup.
YOUR DAY ON THE HOME SCREEN
Add the D-Fit widget to your home screen and see calories left, macros, water, and your day streak at a glance. Light and dark, sized to fit wherever you drop it.
SYNCS WITH HEALTH CONNECT
Weight and body fat sync both ways, meals and water export automatically, and your steps and workouts appear right in the app. Turn it on in Settings.
PROGRESS YOU CAN READ
Track weight, body measurements, progress photos, macros, calories, goal adherence, streaks, XP, levels, and charts across week, month, quarter, semester, or year.
COMMUNITY AND REMINDERS
Add friends, share meals and wins, choose friends-only or public posts, and use gentle reminders for food and water.
D-FIT+ PREMIUM
Unlock unlimited AI logging, advanced analytics and insights, and meal pinning.
Whether your goal is fat loss, muscle gain, or better nutrition, D-Fit makes tracking the easiest part of the day.
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Terms of use: https://dfit.app/en/terms-of-use
Log meals with AI. Track calories and macros. Make room for the foods you love.