At Home Workouts by Daily Burn

Daily Burn

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Emisebenzini Yasekhaya ye-Daily Burn – Ukufaneleka Okungcono Kakhulu Noma Kukuphi®

I-Daily Burn inikeza izindlela zokujima zekhwalithi yejimu kwabesifazane nabesilisa, konke ngokunethezeka kwekhaya lakho. Futhi lokhu kujima kwasekhaya kuletha imiphumela yangempela!

IZINHLOBO EZINKULU ZOKUSEBENZA EKHAYA

Jabula, shisa amakhalori, futhi uzwise umzimba wakho wonke ngokujima kwethu okungu-365 - isimiso esisha sokuqina esibukhoma nsuku zonke, esilethwa kuwe umqeqeshi onguchwepheshe. Usesimweni sokuqeqeshwa kwamandla, ukujima kwe-HIIT, i-yoga, i-cardio, noma umjikelezo wokuzelula? Zitholele uhlelo lokufaneleka olulungile bese ukhetha kokungu-2500+ kokujima kwasekhaya. Size sathola ukujima kwemizuzu emi-5 kwabesifazane nabesilisa abamatasa. Amathuba okuqeqesha awapheli - mane ucindezele okuthi dlala ekuzilolongeni okuthandayo, futhi uzivocavoce nomqeqeshi womuntu siqu noma kuphi, noma nini!

THOLA UKUSEBENZA KWANOMA YILUPHI IZINGA LOKUQINA

Kusukela ekuzilolongeni okulula kwasekhaya kwabaqalayo ukuya ekuziqeqesheni okuqinile okunamaphakethe ayisithupha kubasubathi abathuthukile, ukuthole konke! Zitholele uhlelo lokufanisa imigomo yakho, okuhlanganisa inselele yokuncipha kwesisindo, ukuqina kwangemva kokubeletha, iphampu yomzimba ongaphezulu, ukushiswa kwempahla, nokunye okuningi. I-Daily Burn inohlelo lokujima lawo wonke umuntu, okuhlanganisa ukujima okuhlukahlukene okulungele umndeni kanye nezinqubo eziqondene nabesifazane kuphela, amadoda, noma abadala. Zivocavoce ekhaya noma ngaphandle, qinisa umzimba wakho futhi uthuthukise ukuqina kwakho, ngisho noma ungakaze ube nokujima ngaphambilini.

UKUSEBENZA UKUKHOMBISA YIYIPHI INDAWO

Thuthukisa isimiso sakho sokujima ngokujima okujabulisayo kwasekhaya okuzokwenza uzwe ukusha. I-Abs, izingalo, ama-glutes, imilenze, umgogodla - uyisho, sinevidiyo yokuzivocavoca yakho! Azikho izinto zokusebenza? Sikutholile. Cindezela dlala ngokujima kwesisindo somzimba noma ukuziqeqeshela i-cardio ejulukayo, amafutha aqhumayo, thola izicubu ezithambile, futhi uzizwe umangalisa!

HLANGANA ABANGANE ABASHA

Gubha impumelelo yakho enkampanini enhle! E-Home Workouts ka-Daily Burn umphakathi wabesifazane namadoda akhuthazayo abaphakamisanayo. Thola ugqozi nsuku zonke, inspo yokuzivocavoca, futhi wabelane ngentuthuko yakho nathi!

SAKAZA UKUSEBENZA KUNOMA YIYIPHI IDIVAYISI

Finyelela ekusebenzeni kwasekhaya kwe-Daily Burn kuselula yakho, ideskithophu, nekhompyutha ephathekayo, noma usakaze ku-TV yakho usebenzisa i-Roku ne-Amazon Fire TV. Vumelanisa ukujima kwakho kubalandeleli bezempilo futhi uchoboze izinhloso zakho!

Hlala ubukele:
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Ukuze uthole ulwazi olwengeziwe, sicela ubheke Imigomo Yesevisi yethu (https://dailyburn.com/terms)
Inqubomgomo Yobumfihlo (https://dailyburn.com/privacy)
noma Isaziso Sobumfihlo sase-California (https://public.dailyburn.com/privacy/DailyBurn_PrivacyPolicy.pdf#page=11)

Amasevisi ahlinzekwa ngohlelo lokusebenza adizayinelwe izinjongo zokwaziswa kuphela, futhi ukusebenzisa kwakho lawa masevisi kuzifaka engozini ngokwakho. Kufanele uthintane nodokotela wakho noma omunye uchwepheshe wezokunakekelwa kwempilo ngaphambi kokuqala lokhu noma olunye uhlelo lokuvivinya umzimba noma ukudla okunomsoco ukuze uthole ukuthi kufaneleka yini izidingo zakho.

Thola i-Daily Burn bese uzama ukujima kwasekhaya okugunyazwe izinkulungwane zabesifazane nabesilisa abenze ukuphila kwabo kwaba yinto eza kuqala kubo!

Yini entsha

Minor bug fix update