Daily Squat - 30 Day Challenge

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About this app

“Simple Yet Powerful, 30 Days Daily Squat Challenge” - No equipment, no overwhelming workouts. Just simple, effective squats for weight loss & fat burning.

Welcome to Daily Squat 30 Day Challenge, your go-to fitness app for quick and effective home workouts! Whether you're a fitness enthusiast or beginner, squat is designed for everyone interested in improving their health and fitness levels.

Fitness Made Simple - Gone are the days of complicated workout routines and expensive gym memberships. Daily Squat offers simple yet effective workouts that you can do anytime, anywhere, with just 7 minutes of your day. No equipment needed. Squats are one of the best exercises for weight loss for all fitness levels to burn fat and lose weight at home! With simple and effective fat-burning workouts for everyone, you can lose belly fat, strengthen core muscles, and improve flexibility. Follow the easy workout instructions and take just 7 minutes squat challenge daily to lose weight and get in better shape!

With Daily Squat, you can enjoy a simple and convenient way to incorporate daily squat exercises into your routine. Our app provides users with daily reminders to keep them motivated and on track towards their fitness goals. Set personalized squat goals and track your progress effortlessly with our intuitive workout log feature.

Key Features:
- Simple Workout Experience: No overwhelming features or workout routines. We keep fitness simple yet effective.
- Simple Squat Workouts: Perform squats anytime, anywhere with our easy-to-follow home workout routines. No equipment, only bodyweight squat workouts.
- Daily Reminders: Stay motivated with daily workout reminders tailored to your schedule.
- Personalized Goals: Set personalized squat goals to challenge yourself and track your progress over time.
- Workout Log: Keep track of your workout logs and progress to stay motivated and accountable.
- No Equipment Needed: Enjoy effective home workouts without the need for expensive equipment or gym memberships.
- Beginner-Friendly: Perfect for beginners and fitness enthusiasts alike, Squat offers benefits for users of all fitness levels.

Are You Ready to Squat Your Way to Success? It's time to unleash your inner strength, transform your body, and become the best version of yourself with Squat. Download the “Daily Squat - 30 Day Challenge” app now and let's start squatting towards a healthier, happier you!

Ratings and reviews

Really gets my lungs going..... Being actively in the middle of something and then you have to stop because the notification comes up that is really good. Now on day two I know that isn't much but it is definitely a help.

So far this app is great. Let's me set my own goals and keeps me going.

Motivation.

What's new

Fixed minor bugs!