Daily Workout Tracker — Your Personal Gym Companion
Built for people who are serious about training.
No fluff, no distractions. Just your workout,
laid out clearly, ready to go.
🔥 THE PROGRAM
A fully customisable workout cycle designed to
fit your training style and goals.
Whether you follow Push/Pull/Legs, Upper/Lower,
Full Body, or your own custom split — Daily
Workout Tracker adapts to how YOU train.
Set up your days, add your exercises, and
let the app handle the rest.
✅ FEATURES
📋 Full Exercise List
Every exercise laid out clearly with sets and
reps. No guessing, no searching. Open the app
and get to work.
☑️ Tap to Complete
Tick off each exercise as you finish it.
Satisfying, simple, effective.
📊 Progress Bar
See exactly how far through your session you
are at a glance. Keep pushing.
🔁 Carry-Over
Miss an exercise? It automatically appears the
next day as an optional carry-over. Nothing
gets forgotten.
🔄 Cycle Tracking
The app remembers exactly which day of the
cycle you're on. Finish your session, tap
"Finish Day" and it moves you forward
automatically.
➕ Fully Customisable
Add your own exercises to any day. Build
your program from scratch or follow a proven
plan. Your workout, your way.
📱 Works Offline
No internet required. Ever. Your data stays
on your phone.
🔒 No Account Needed
Open the app and train. No sign up, no email,
no password. Zero friction.
💾 Auto-Save
Your progress saves automatically every time.
Pick up exactly where you left off.
🚫 NO ADS
Zero advertisements. Ever. We believe your
workout time is sacred.
🚫 NO SUBSCRIPTIONS
Pay nothing, get everything. One free download,
full access forever.
🚫 NO DATA COLLECTION
We don't collect, store or share any of your
personal data. What happens in your gym
stays on your phone.
WHO IS THIS FOR?
✓ Beginners building their first routine
✓ Intermediate and advanced gym-goers
✓ Anyone following a structured program
✓ People who want a simple tracker, not a
complicated fitness platform
✓ Anyone tired of bloated apps with paywalls
PERFECT FOR ANY TRAINING STYLE
- Push / Pull / Legs
- Upper / Lower Split
- Full Body Training
- Bro Split
- 5/3/1, GZCLP, or any other program
- Your own custom routine
SIMPLE. POWERFUL. FREE.
Download Daily Workout Tracker and start
your next session today.