Daily Workout Tracker

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

Daily Workout Tracker — Your Personal Gym Companion

Built for people who are serious about training.
No fluff, no distractions. Just your workout,
laid out clearly, ready to go.

🔥 THE PROGRAM
A fully customisable workout cycle designed to
fit your training style and goals.

Whether you follow Push/Pull/Legs, Upper/Lower,
Full Body, or your own custom split — Daily
Workout Tracker adapts to how YOU train.

Set up your days, add your exercises, and
let the app handle the rest.

✅ FEATURES

📋 Full Exercise List
Every exercise laid out clearly with sets and
reps. No guessing, no searching. Open the app
and get to work.

☑️ Tap to Complete
Tick off each exercise as you finish it.
Satisfying, simple, effective.

📊 Progress Bar
See exactly how far through your session you
are at a glance. Keep pushing.

🔁 Carry-Over
Miss an exercise? It automatically appears the
next day as an optional carry-over. Nothing
gets forgotten.

🔄 Cycle Tracking
The app remembers exactly which day of the
cycle you're on. Finish your session, tap
"Finish Day" and it moves you forward
automatically.

➕ Fully Customisable
Add your own exercises to any day. Build
your program from scratch or follow a proven
plan. Your workout, your way.

📱 Works Offline
No internet required. Ever. Your data stays
on your phone.

🔒 No Account Needed
Open the app and train. No sign up, no email,
no password. Zero friction.

💾 Auto-Save
Your progress saves automatically every time.
Pick up exactly where you left off.

🚫 NO ADS
Zero advertisements. Ever. We believe your
workout time is sacred.

🚫 NO SUBSCRIPTIONS
Pay nothing, get everything. One free download,
full access forever.

🚫 NO DATA COLLECTION
We don't collect, store or share any of your
personal data. What happens in your gym
stays on your phone.

WHO IS THIS FOR?
✓ Beginners building their first routine
✓ Intermediate and advanced gym-goers
✓ Anyone following a structured program
✓ People who want a simple tracker, not a
complicated fitness platform
✓ Anyone tired of bloated apps with paywalls

PERFECT FOR ANY TRAINING STYLE
- Push / Pull / Legs
- Upper / Lower Split
- Full Body Training
- Bro Split
- 5/3/1, GZCLP, or any other program
- Your own custom routine

SIMPLE. POWERFUL. FREE.
Download Daily Workout Tracker and start
your next session today.
Updated on
May 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection