HydroFast

Daimon Sowftware

Contains ads

About this app

HydroFast is a modern health and fitness app designed to help you build healthier daily habits.

Track your daily water intake, manage intermittent fasting plans, monitor your activity, and explore over 125 healthy recipes.

Features:

:droplet: Water Tracker
• Set personalized daily water goals.
• Receive hydration reminders.
• Track your daily progress.

:hourglass_flowing_sand: Intermittent Fasting
• Choose from popular fasting plans like 16:8, 18:6, and 20:4.
• Create your own fasting schedule.
• View your fasting history.

:athletic_shoe: Activity Tracker
• Track your daily steps.
• Monitor traveled distance.
• Review your daily activity summary.

:salad: 125+ Healthy Recipes
• Breakfast
• Main Courses
• Desserts
• Drinks
• Snacks

Each recipe includes ingredients, alternative ingredients, preparation steps, and serving information.

:bar_chart: Statistics
• Daily, weekly, and monthly progress
• Achievement badges
• Goal tracking

HydroFast makes it easy to stay hydrated, maintain healthy fasting habits, track your activity, and enjoy nutritious recipes—all in one app.