10% with Dan Harris

145 reviews
Content rating
Teen
1K+
Downloads
Content rating
Teen
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About this app

The world is insane. You don’t have to be.

10% with Dan Harris brings together meditation and community in one simple place, so practice feels doable and way less lonely.

The idea behind 10% is simple: the mind is trainable. Qualities like focus, calm, and compassion aren’t fixed traits; they’re skills you can learn.
Most meditation apps are libraries of one-way content. 10% is different. It’s about experience and connection with trusted teachers and a community that has your back.

What’s Inside
• Guided Meditations
A library of guided sessions to help with stress, focus, sleep, relationships, self-compassion, and more. Practices vary in length and style and are always led by experienced teachers who keep things practical and grounded.
• Live Stream Events
Join live meditations and Q&As where you can practice alongside others and ask questions. Replays are always available if you can’t make it live.
• Ad-Free Podcast
Listen to the 10% Happier podcast ad-free for thoughtful, practical conversations about how to do life better — all without interruptions. Each episode includes a concise summary of insights, time-stamped highlights, and transcripts, so you can easily revisit what matters most.
• Community Spaces
Join conversations, share reflections, or just read along. A space to feel supported and part of something real.
Meditation for Stress and Anxiety
Updated on
Aug 5, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Messages and 3 others
  • This app may collect these data types
    Personal info, Messages and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

141 reviews
Ronald Harvey
August 19, 2026
Wow, I am truly disappointed. They have good teachers and guided meditations, but the app is poorly designed - even the display name is inaccurate! (Don't search for '10%' in your apps, it doesn't appear anywhere.) No history, no timers, no background sounds, no time adjusting, no downloading or offline use for airplanes, etc. I could not find any information my membership status, but so easy to pay. This app ironically left me feeling frustrated cheated and confused.
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Rebecca A. Davis
April 15, 2026
Love me some Dan Harris! Four stars only because it took me a long time to figure out how to save my profile updates... on my Android, "Save" appear underneath the wifi status/battery info (top right corner), so in standard orientation, it is impossible to access. I finally changed a setting and reoriented screen to landscape mode and then reentered my updates - but I nearly quit, which would have prevented me from accessing the app contents since one is required to update one's profile first.
4 people found this review helpful
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Eli Nash
June 22, 2026
I really wish I could try this. But I can't get past signing up for a membership. I push the 'start free trial' link after choosing a tier. The link turns black and nothing else happens. I've waited. I've closed out the app and restarted. I've tried using the other 'start free trial' links but they just redirect me to the same place I can't get past. I tried the other tiers and same thing. I am willing to take down this review if someone can help me make an account. Thanks!
1 person found this review helpful
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What’s new

This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.
Content rating
Teen
Users Interact
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App support

About the developer
10 Percent Media LLC
app@danharris.com
565 Taxter Rd Ste 105 Elmsford, NY 10523-2377 United States
+1 201-300-7235