Twierdza Wolności
Teen
info
100+
Downloads
About this app
Fortress of Freedom offers practical support for anyone who wants to break free from compulsive pornography use and regain control over their life.
The app combines crisis tools with daily self-improvement:
🛡️ SOS Protocol — four specific steps (breathing, recalling the reasons, contacting a loved one, changing the environment) for the moment when temptation is strongest.
📋 Relapse Analysis — a cool, analytical black box after the fall: what happened, what state led you to it, what can be learned for the future.
🔋 HALT Check-in — daily recognition of vulnerability states (hunger, anger, loneliness, fatigue) before they escalate into something bigger.
🎯 90 Daily Tasks and a Knowledge Library — short, specific steps and explanations of addiction mechanisms (dopamine, the Chaser effect, brain reboot), based on a real-world program.
The Premium version adds deeper topic development, a daily voiceover from a coach, and additional self-help tools (Temptation Wave, BLASSTED, action plans).
Your privacy is the foundation of this app: it doesn't require an account, there's no login, and it doesn't collect any analytical or advertising data. Everything you type stays exclusively on your phone.
The app combines crisis tools with daily self-improvement:
🛡️ SOS Protocol — four specific steps (breathing, recalling the reasons, contacting a loved one, changing the environment) for the moment when temptation is strongest.
📋 Relapse Analysis — a cool, analytical black box after the fall: what happened, what state led you to it, what can be learned for the future.
🔋 HALT Check-in — daily recognition of vulnerability states (hunger, anger, loneliness, fatigue) before they escalate into something bigger.
🎯 90 Daily Tasks and a Knowledge Library — short, specific steps and explanations of addiction mechanisms (dopamine, the Chaser effect, brain reboot), based on a real-world program.
The Premium version adds deeper topic development, a daily voiceover from a coach, and additional self-help tools (Temptation Wave, BLASSTED, action plans).
Your privacy is the foundation of this app: it doesn't require an account, there's no login, and it doesn't collect any analytical or advertising data. Everything you type stays exclusively on your phone.
Practical tools and daily support on the path to freedom from addiction.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesFinancial info
- Data is encrypted in transit
- Data can’t be deleted
App support
About the developer
CHANGE YOUR MIND DARIUSZ CIEĹšLAR
contact@changeyourmind.academy
Ul. Malinka 59
43-460 Wisła
Poland
+48 502 524 668