Darihana Nova Fitness

4.9
107 reviews
5K+
Downloads
Content rating
Everyone
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About this app

JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.

Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating. This is why she created an app that will simplify fitness and allow you to reach your fitness goals. With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way.

Over 100,000 women have used our programs and free educational content to reach their body goals. Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind.

Our app is free to download!

Features:

Challenges
*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.

Workouts:
*Seamless and organized workout programs to take the guesswork out of a workout routine.
*Access to 400+ workouts.
*Workout from anywhere with our gym & home workouts.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*New workouts constantly added for you to purchase and make changes to your workout split.
*New workouts and updates are constantly being added to ensure that you’re having a great experience!

Nutrition:
*Access to an interactive macro and calorie calculator.
*Enter all of your personal information to obtain customized macros to ensure you reach your body and fitness goals.
*Nutritional guidelines that will make your nutritional experience a breeze.
*Interactive grocery and supplement lists from Darihana!

Progress Tracking:
*Track your progress on our app!
*Log weekly photos, measurements and weight changes.


Community & Motivation
*Access private forums and join women on a similar journey who will encourage and motivate you, while you work to reach your goals.
*Get weekly reminders to get your workouts in!


Darihana’s programs and methods have already helped thousands of women transform, make your transformation the next one!
Updated on
Aug 28, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

Ratings and reviews

4.9
105 reviews
Crystal Greer
February 26, 2024
The app is very easy to navigate and always has a Gym and At Home versions. I love that she offers challenges to give yourself a boost along with the FB group to be inspired by others on the same goal. The app sends motivational quotes from time to time. Once you purchase a challenge, you're able to keep it and reuse the plan. Each challenge is slightly different in case you decide to do more challenges. I love that there is a macro calculator included to help you based on your goal.
1 person found this review helpful
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Sofia Lanao
January 8, 2022
Love this app! The app format is pretty simple, which is a good thing, because it makes it easy to navigate and utilize. I also love having the videos with the explanation of exercise! My only issues are very minor, like on some of the pages, there are what I think of as glitches, where some of the text gets cut off, so I can't fully read something, or it suddenly scrambles the screen and everything is unreadable. I learned that if I exit the app and go back in, it usually fixes itself.
4 people found this review helpful
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K. Pascua
January 29, 2022
I love this app. I'm so happy Darihana had it created, as it is so much easier navigating through work outs. No more clicking external links and PDF's for challenges. It's super simple and you can easily find whatever your looking for. The only issue Ive experience is some of the text throughout the app does fit within my screen. Other than that, all my plans in are in one place.
1 person found this review helpful
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What's new

Enhanced data retrieval
Improved Push Notification List
Users can now share workout progress on Social Media