Sama - Your Meditation
In-app purchases
Everyone
info
50+
Downloads
About this app
An app to help you regain your well-being through guided breathing and mindfulness.
Key Features
Specific sessions designed to address the practical needs of your day:
-Work Stress: To clear your mind during or after work.
-Pre-Workout: Focus and mental preparation before your workout.
-Parents: Short, effective sessions to manage the fatigue and mental load of parenthood.
-Anger Management: Immediate tools to regain clarity in critical moments.
-Anxiety: Techniques for releasing tension and stabilizing your breath.
-Before Bed: Preparation for a good night’s sleep.
Free or Guided Meditation: Choose total autonomy or let yourself be guided by audio and visual cues that set the rhythm of your breath. Thanks to a 28-day journey, with a structured program for beginners, you’ll learn the fundamental techniques to meditate on your own.
High-Quality Soundscapes: A curated library of ambient sounds, instrumental tracks, and white noise to shield you from the chaos outside.
Sleep Timer: Set the timer, choose the ideal background sound, and let the app accompany your rest by turning off automatically.
Key Features
Specific sessions designed to address the practical needs of your day:
-Work Stress: To clear your mind during or after work.
-Pre-Workout: Focus and mental preparation before your workout.
-Parents: Short, effective sessions to manage the fatigue and mental load of parenthood.
-Anger Management: Immediate tools to regain clarity in critical moments.
-Anxiety: Techniques for releasing tension and stabilizing your breath.
-Before Bed: Preparation for a good night’s sleep.
Free or Guided Meditation: Choose total autonomy or let yourself be guided by audio and visual cues that set the rhythm of your breath. Thanks to a 28-day journey, with a structured program for beginners, you’ll learn the fundamental techniques to meditate on your own.
High-Quality Soundscapes: A curated library of ambient sounds, instrumental tracks, and white noise to shield you from the chaos outside.
Sleep Timer: Set the timer, choose the ideal background sound, and let the app accompany your rest by turning off automatically.
Meditation and mindfulness to help reduce stress and anxiety and improve sleep.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesFinancial info
- Data is encrypted in transit
App support
About the developer
Dario Macrì
darbio86@gmail.com
Via Marche, 8
20068 Peschiera Borromeo
Italy