Pump Assist
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About this app
Track every rep. Plan every week. Celebrate every PR.
Pump Assist is built for people who take training seriously. Log your strength sessions, plan your weekly schedule, and track your personal records — all in one clean, free app.
WORKOUT TRACKING
Log exercises, sets, reps, and weight. Rest timers are built in. Every session is saved automatically and ready to review at any time.
WEEKLY SCHEDULE
Build your training schedule once and follow it forever. Strength, cardio, stairs, and rest days — color-coded and laid out so you always know what's next.
EXERCISE LIBRARY
Over 140 exercises across all major muscle groups. Barbell, dumbbell, cable, bodyweight — searchable and filterable by type.
PERSONAL RECORDS
New PRs are detected automatically on every lift. Watch your bench press climb, your run times drop, your strength compound over months.
PROGRESS CHARTS
Track any exercise from 1 week to all time. Bar and line charts — clean, readable, motivating.
HISTORY
A calendar heatmap shows your training week by week. Never forget a session.
100% free. No subscription. No in-app purchases. No limits.
Pump Assist is built for people who take training seriously. Log your strength sessions, plan your weekly schedule, and track your personal records — all in one clean, free app.
WORKOUT TRACKING
Log exercises, sets, reps, and weight. Rest timers are built in. Every session is saved automatically and ready to review at any time.
WEEKLY SCHEDULE
Build your training schedule once and follow it forever. Strength, cardio, stairs, and rest days — color-coded and laid out so you always know what's next.
EXERCISE LIBRARY
Over 140 exercises across all major muscle groups. Barbell, dumbbell, cable, bodyweight — searchable and filterable by type.
PERSONAL RECORDS
New PRs are detected automatically on every lift. Watch your bench press climb, your run times drop, your strength compound over months.
PROGRESS CHARTS
Track any exercise from 1 week to all time. Bar and line charts — clean, readable, motivating.
HISTORY
A calendar heatmap shows your training week by week. Never forget a session.
100% free. No subscription. No in-app purchases. No limits.
Log workouts, plan your week, and track every PR.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
A small polish update to the Active Workout screen, making it easier to see how far you are through a session at a glance.
- Workout progress bar — the Active Workout screen now shows an overall progress bar, pinned above your exercises, that fills as you complete each set across the whole session.
- Cleaner set count — the exercise and set totals are now folded into the progress line, reclaiming space at the top of your workout.
- Workout progress bar — the Active Workout screen now shows an overall progress bar, pinned above your exercises, that fills as you complete each set across the whole session.
- Cleaner set count — the exercise and set totals are now folded into the progress line, reclaiming space at the top of your workout.
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About the developer
DEDALVA L.L.C.
contact@dedalva.com
710 Edenwood Dr
Roselle, IL 60172-2825
United States
+1 224-762-1968
