Strenly: Strength & Gym Logger

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About this app

Take control of your strength journey with Strenly—the minimalist, data-driven gym tracker built for performance.

Strenly is designed for lifters who care about the numbers. Whether you are a powerlifter chasing a new 1RM, a bodybuilder tracking volume, or a dedicated gym-goer looking to break plateaus, Strenly provides the tools to monitor your movements with precision.

Why choose Strenly?
Unlike cluttered fitness apps that try to do too much, Strenly focuses on what matters: your performance. We’ve stripped away the distractions to give you a clean, intuitive interface for logging your lifts and visualizing your growth.

Core Features:
Effortless Movement Tracking: Log your exercises, sets, reps, and weight in seconds.

PR & Personal Bests: Automatically track your all-time highs for every movement.

Advanced Progress Visualization: View your "Progress Trend" with high-fidelity charts that show your strength gains over 1-month, 3-month, or all-time intervals.

RPE & Intensity Logging: Use Rate of Perceived Exertion (RPE) to track how hard you’re working and manage your recovery effectively.

Total Volume Analysis: Monitor your weekly and monthly tonnage to ensure you are hitting your progressive overload goals.

100% Private & Local: Your data is yours. Strenly stores all workout logs locally on your device. No accounts, no logins, and no tracking of your personal habits.

Built for Performance
Strenly isn't just a logbook; it’s a performance monitoring tool. See your "Max Weight" and "Frequency" at a glance. Review your "All Attempts" history to see exactly how your form and strength have evolved over time.

Future-Proof Your Gains
With an interface optimized for speed and a philosophy rooted in strength science, Strenly is the last gym tracker you’ll ever need.

Download Strenly today and start turning your gym efforts into measurable progress.

What’s new

Movement history page updated to show dynamic summary of weight / distance / calories depending on recorded value.
Custom exercises can now be edited / updated after being created.
Delete custom exercises is now possible, but with a warning that all recorded activity against that exercise will also be deleted.
Updated exercise database to include more movements.
Interface updated for Dark mode now shows selected toggle much clearer.