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About this app

StepHydra is your lightweight daily wellness companion that turns three simple habits — moving, sipping, and standing — into a single motivating score.

No subscriptions. No sign-up. No data leaves your device.

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📊 YOUR WELLNESS SCORE
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StepHydra combines steps (45%), hydration (35%), and standing time (20%) into a live score from 0 to 100. Hit 80+ for Optimal, 50–79 for Balanced, or work your way up from Building. It updates in real time as you go about your day.

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👟 AUTOMATIC STEP TRACKING
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Your phone's accelerometer counts every step — no wearable needed. StepHydra detects walking and running automatically and shows your live cadence, distance, and calories burned.

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💧 HYDRATION LOGGING
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Log water intake with one tap — choose 150 ml, 250 ml, 500 ml, or 750 ml. A visual progress bar keeps your 2,000 ml daily goal in sight at all times.

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🧘 STANDING TIME
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Every active minute counts toward your 12-hour standing goal. Short walks throughout the day are all it takes to keep this ticking up.

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🔥 STREAKS & ACHIEVEMENTS
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Build daily streaks and unlock achievements as you hit milestones — first steps, hydration goals, consistency streaks, and more. Your weekly and monthly streak history is displayed at a glance.

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💡 GENTLE NUDGES
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When you open the app and hydration, steps, or standing are falling behind for the time of day, StepHydra shows a soft, dismissible reminder — no pop-ups, no push notifications, just calm guidance when you need it.

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📈 STATS & HISTORY
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View 8-day bar charts for steps and water, track your streak history over 16 days, and monitor your progress toward every daily goal.

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🔒 FULLY PRIVATE
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All data is stored locally on your device. StepHydra has no account, no cloud sync and no analytics. Your health data stays yours.

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⚡ LIGHTWEIGHT BY DESIGN
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StepHydra uses your phone’s built-in step counter sensor and stores activity data locally on your device. It does not use GPS or collect location data. No always-on foreground service is used. Step tracking may continue while the app is in the background (depending on device and OS behavior), and updates are reflected when you reopen the app.

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WHAT'S INCLUDED
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✔ Live wellness score (steps + water + standing)
✔ Automatic step, distance & calorie tracking
✔ One-tap water logging
✔ Daily streak & achievement system
✔ 8-day step and hydration history charts
✔ Gentle in-app nudges (no notifications)
✔ 100% offline — no account required
✔ zero subscriptions

Download StepHydra and start building your best daily habits today.
Updated on
Jun 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Content rating
Everyone
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App support

About the developer
Hanu Deepthi Sistla
appsupport187@gmail.com
Canada

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