Interval Timer

In-app purchases
Content rating
Everyone
5+
Downloads
Content rating
Everyone
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About this app

Interval Timer is a simple work/rest timer for workouts, stretching, circuits, and focused training.

Set your work time, rest time, and number of rounds, or choose from built-in Northwick Fitness inspired presets for endurance sessions, superset/power workouts, and pre/post workout stretching.

The app uses clear visual phase colors, sound alerts, vibration alerts, and a hold-to-reset control to make interval training easy to follow.

Features include:

Custom work and rest intervals
Custom round count
Workout and stretching presets
Large countdown display
Clear WORK, REST, PAUSED, and DONE phases
Sound and vibration alerts
Hold-to-reset safety control
No account required
No internet required
No Ads

Interval Timer is a general fitness timer tool. It does not provide medical advice, diagnosis, treatment, health tracking, or personalized health recommendations.
Simple workout interval timer with presets, alerts, and custom rounds.
Updated on
Aug 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

• Improved countdown reliability when the screen is off
• Improved phase changes, sound, and vibration timing
• Added Google Play billing support
• Improved in-app update handling
• Updated compatibility with current Android versions
• General stability improvements and bug fixes
Content rating
Everyone
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App support

About the developer
Robert Northwick
r.northwick@gmail.com
12402 Blue Water Cir Austin, TX 78758-2701 United States

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